@asalaaa00: idk if i’m just dramatic but it was digging into my hips the entire time 🥲 #gym #hipthrusts #glutes #gymgirl

asala
asala
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Region: CA
Sunday 31 May 2026 22:06:07 GMT
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there.goes.m
mare🎀 :
Literally i hate, i went from dumbbell hip thrusts, to this machine, and now im back to where i shouldve stayed😂😂dumbbell and smith
2026-06-01 01:04:07
6
nyydollasignss
$$$ :
barbell hip thrust genuinely hurt so bad on my hips like the machine don’t do that to me 😭😭
2026-06-03 16:22:47
4
ashleyferrs
Ashley Ferreira :
No I hate it. But it just saves so much time in setting up 😖
2026-06-01 03:58:03
5
brandayaaa
💜 :
I hate it
2026-06-01 23:32:31
2
renee_shian
Renee Shian 🤎 :
I only use it because it saves time but hate it LOL
2026-06-03 22:37:45
1
gymwithtushyyy
gymwithtushyyy :
I feel uuuu, try putting a pad/folded yoga mat in between it usually helps😪😪
2026-06-02 23:42:21
1
hsnx222
𝒽 :
literally never again
2026-06-03 14:21:23
1
bashairrrr
Bashair :
my fav machine 😌
2026-06-01 10:57:37
5
ashleyradhas
SARS :
Can you do a tutorial how to use the machine please
2026-06-03 18:27:03
1
aashleyroperr
Ashley :
And every time I use a machine I mainly feel it in my quads or hamstrings idk why😭 the mind to muscle connection with barbell or smith machine hip thrusts is superior
2026-06-07 00:42:21
0
diamondbodymia
diamondbodymia :
It’s so uncomfortable on your hip bones 😭 smith machine hip thrust all the way
2026-06-01 15:56:48
1
helanahalwa
Mombasa Raha 🇰🇪✨🧿💛 :
It’s only digs into my left hip but I place the band a bit lower.
2026-06-01 17:46:21
1
aaliyahlthompsonn
aaliyahlthompsonn :
I still don’t know how to use this machine😭
2026-06-01 14:32:46
1
sh4nel.d5
Sh4nEl.d5 :
It does that for me I use the support cushion thing idk how to explain it but it usually goes on the bar to cushion the bar if you get me?? But I use that and stretch it TRUSTTTTTT makes hip thrusts a game changer
2026-06-12 02:18:47
0
abidabbbi
abidabbbi :
It's a good type of pain 😭
2026-06-02 17:08:55
1
zzmedi
Z :
LMFAO THE FACES
2026-06-01 03:32:53
1
toniijo
Toni🍉🪭 :
LOLL ur hand gestures while taking it of of u is killingggg me
2026-06-01 04:28:54
1
mahiyaa_c
mahiyaa_c :
LMAOOO u look so done
2026-06-01 04:58:55
1
adrdogcherry
adrdogcherry :
Girrrrlll it happened to me the other day, I use the smith machine and it was out of service so I had to use the machine, ngl it almost killed me and I felt it only in my quads 😭😭😭
2026-06-04 00:35:27
0
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