Mike Pridgen
Region: US
Sunday 31 May 2026 23:56:38 GMT
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Talulah 🆘🇺🇸 :
Add beans. Extra protein and fiber and you don't taste it. Great northern beans disappear.
2026-06-01 04:28:37
747
Darkerflame52 :
orange fiber shake with vanilla protein shake. taste like a Creamsicle keeps you full for hours
2026-06-02 00:43:14
196
SleepCo :
soup. soup soup soup soup soup soup soup soup and more soup
2026-06-01 17:31:59
67
Jagon Fitness :
I would do an entire box of sugar free jello/jelly. you can make a giant fucking bowl. put some fruit on it or eat it plain. Eat at night so youre too full to eat anything else.
2026-06-01 00:01:47
243
Junior :
if you have insulin resistance, instead of all that sugary fruit use veggies, keep all sweets away
2026-07-10 13:46:24
0
MitchB66 :
that sounds miserable.
2026-06-16 21:31:26
21
MediumGuyCheez :
I’ll be hungry in 30 minutes
2026-06-01 16:42:07
79
Colors :
I mean. It’s a BIT more complicated than that. But go off.
2026-07-08 20:26:29
2
BTIDDY :
i’ve lost 100 pounds and haven’t done this, i just know this will help me keep it off so i’m gonna try it tomorrow lol🤣
2026-06-01 00:59:48
40
mike :
you can add a stunning amount of frozen broccoli to a smoothie with no difference in the flavor, none, I add 200 grams (plus 30 of parsley) which is a full day of greens. I also add chia seeds, hemp hearts, and flaxseed (the seed trinity), avocado (healthy fat), cinnamon and turic (anti inflammatory). I use blueberries (wild), cherries, and raspberries, and that's all you taste, for Olympic athletic grade nutrition
2026-06-19 19:45:11
5
Oldworlder :
blueberries are the goat for weight loss
2026-06-01 02:27:03
8
Oxide_____ :
one meal a day. Drink electrolyte filled water all day. Saves you money, too. Not hungry until you really need to eat.
2026-06-14 21:17:13
9
JustJosh83💀 :
Is protein powder okay to add to that? Or would it taste like fruity chalk?
2026-06-01 01:09:04
7
Professor Eckz :
How many blueberries and whatever the heck you blended are in that container?😳
2026-06-23 22:19:35
6
tex220 :
i eat 1800 calories monday-friday, saturday sunday whatever i want. ive lost 30 pounds
2026-06-19 20:46:32
1
CornbreadME :
I don't always eat cause I'm hungry, sometimes I eat because it tastes good
2026-06-15 02:27:43
15
Mat📫🌽⭐ :
can you walk me through it like im 5? what's the mix ratio? frozen fruit? thank you
2026-06-01 15:44:15
20
0therwhere :
Been doing a blueberry, spinach, cinnamon, peanut butter, pea protein protein drink smoothie to break my fast every day. I've lost so much weight 👌
2026-06-19 22:33:00
9
Hubalubalu :
That's a s*** ton of sugar
2026-06-16 21:09:41
6
Jake Drummond :
Barilla Protein+ (or store brand equivalent) has been a godsend. Pasta that works for my macros and doesn't taste like doodoo
2026-07-08 19:49:48
4
brandona1 :
Literal hit your protein macros keep sugar as low as possible, keep carbs and fat in good ratios then literally just filler with fruit and veggies until you at the cal deficit mark it’s that easy
2026-06-14 18:49:21
4
Weebo :
Yes fruits and veggies are great for filling volume! Things I've learned in my calorie cut journey. -fruits and veggies are great especially the ones that are 90 water. -your body burns a third of the calories of your lean meats so you can eat more. -the more muscle over fat you have your body will burn more calories so work out even if it's just walking! - sourkraute, cucumbers, shrimp, and chicken are some of the best low calorie foods you can get. of course there's others but ya.
2026-06-14 02:42:39
3
CriticalCarnivore :
People on carnivore do it with zero fiber. Fat and protein are nutrient dense and satiating, fiber is mostly empty, indigestible calories that just fills you up.
2026-06-08 23:48:46
3
SusGod :
Is that all you would consume the whole day?
2026-06-14 14:51:52
0
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