@ablack_fitness: Replying to @lauragrimm443 Shit you need to STOP doing on your calorie deficit for weight loss journey #fatlosstipsforwomenover30 #weightlossforlife #sustainbleweightloss #fatlossover40 #over30weightlosswomen
Its true. I am in month 4 - its strange, at the start the results were like a little bit. then after a few more weeks its like boom - woke up skinny. Then another few weeks later - even bigger weight drop. it WORKS! I was very commited tho. Its mind over matter!
2026-06-01 13:49:06
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⟡ l i e s a ⟡ :
I’m almost on week 3 and I’m so excited to start seeing a difference, I already feel so much better (and skinnier idk if that’s just delusion tho😭😂)
2026-07-15 15:48:55
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Copyrice872 :
I really needed to hear this today
2026-06-01 16:35:35
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Mc eesha :
Weight loss is hard 🥲
2026-06-20 09:09:04
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Sparkle✨ :
I mean it takes people months and years for people to put on weight. Why do people think weightloss is instant, it’s crazy.
2026-06-02 16:48:27
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kittycakes986 :
Listen I gain weight fast but can’t lose it fast 😭😭😭 wth
2026-07-24 21:44:14
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LUXUARYHOME :
46 days no difference, feel lighter slimmer but not on the scale
2026-06-17 22:15:19
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amna :
me feeling my tummy up after 1 day of deficit
2026-06-16 11:13:32
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klari ♡🧨 :
it's hard for me. it's been 3 weeks and it looks like I still haven't had any progress, worst yet I don't even have a scale. idk if I'm doing smth wrong or should I wait for 6 months or more?
2026-07-26 06:13:18
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Dough_licious Bites :
A week of workout and 7 week of calorie deficit,hopefully I will stay consistent. It's very hard for me to stay consistent. Now I don't want to see the scale anymore,just focus on my workout and calorie deficit.
2026-08-02 00:15:33
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Trey Lance :
It really takes time. Especially if you have a lot to lose. It’s been a year and 7 months and I’m down 70lbs. Time passes by anyway.
2026-06-25 03:55:28
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MommaODell :
Scale didn’t budge for 3 weeks. Week 8 and down 8 lbs!
2026-06-30 22:20:31
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Amanda 💙 :
The only time weight loss ever worked for me was when I said, I don’t care how long this takes, I’m sticking with it until it works. Before that I’d tried diet after diet and when I didn’t see change in 2 weeks, I quit.
2026-06-01 17:51:50
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Manar ✨✨ :
But i am on my week 8 and I see no changes, the scale keeps going up and down within the same two kilos! 😳😳😳
2026-06-02 14:20:52
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Ray they/them :
Yep it took me almost 2 months to lose 9lb almost 10lb. 😁
2026-06-22 20:28:27
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Montana Biggs :
This is exactly what I needed to hear today. Thank you!
2026-06-02 13:03:54
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Donquixote Rosinante :
Ive been in the deficit for 2 months and have lost 6kgs which i expected to lose wayyy more sometimes its super hard to keep going but i try to nonetheless
2026-06-03 07:04:53
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Shannon Gibson :
Really needed to see this! Two weeks in and I was fuming🤣🤣
2026-06-15 18:02:53
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Nebula.💞 :
It’s been 2 months
2026-06-14 21:23:24
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Karinelagrandebrune :
I lost 13 pounds since April. I am just starting to accept that it will take me the better part of a full year to reach my goal weight.
2026-06-01 22:42:18
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Courtney Lyn :
8 months in and down 51 pounds with calorie deficit and walking 10,000 steps a day 🙌🏼 200.8 pounds down to 149.0
2026-06-02 12:50:43
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Lismary :
I’m in year two and it took me this long to make peace with the scale.
2026-06-02 11:33:27
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AB :
I try to keep in mind that I’m also going to feel better, sleep better, etc before I will see any actual weight loss.
2026-06-01 17:21:35
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𝒫𝒜𝒯ℛℐℰ𝒮 :
I just started so this is nice to know I have to wait a month to see some shift
2026-06-01 06:23:55
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