@core.collision: 👇🏽Thinking of different angles of defensive pictures. Helping the backs with those 1v1 moments in their channel, And thinking past the defensive line, And creating the scenario of having pad holders coming from an outside defenders angle, Like the previous work you’ve seen with “Double Effort” in our previous reels. Glad my fake laugh stopped @Fatani_10 from throwing one, But helping him understand the sensation and exaggerating the feels of a boxers punch. ✅ Strong/Fast connection to the ground ✅Strong rotation producing force on that angle ✅Fast/Strong Body position. has narrowed in between 2 defenders. Also known as our “Skinny Up” ✅Strong hips through collision. ✅Reload and go again. Great drills for backs in both codes who see a lot of those 1v1 moments off set piece Scrum or Lineout. Might seem like a lot of detail but it’s not. It’s just changing your perspective on how you enter collision. Stay square be a bigger target? Or Initiate the impact to deviate your route, And changing body position all in your last 3 steps. Give it a go.🙌🏽

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Monday 01 June 2026 05:07:30 GMT