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Monday 01 June 2026 07:36:25 GMT

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عبدو الغرياني :

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2026-06-01 07:44:49

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💔🥀#اكسبلور #CapCut #شبرا_الخيمه #fypシ゚viral #الحمام_عشق_لا_ينتهي🕊

💔🥀#اكسبلور #CapCut #شبرا_الخيمه #fypシ゚viral #الحمام_عشق_لا_ينتهي🕊

Unlock insane core power at home — don’t skip this 🔥 ✅save ✅share ✅do it #smkfitnessmodel #core #workout #exercise #creatorsearchinsights

Unlock insane core power at home — don’t skip this 🔥 ✅save ✅share ✅do it #smkfitnessmodel #core #workout #exercise #creatorsearchinsights

Herbal tea When it comes to supporting weight loss goals, herbal tea can be a powerful part of a consistent wellness routine. Hibiscus, Ceylon cinnamon, stinging nettle, and dandelion root each support the body in a different way — from healthy fluid balance and digestion to feeling lighter, less bloated, and more energized. Hibiscus Hibiscus herbal tea is bright, tangy, and refreshing. Traditionally used to support healthy fluid balance and cardiovascular wellness, hibiscus may help the body feel less weighed down by occasional bloating and water retention while adding antioxidant-rich support to a weight wellness routine. Ceylon Cinnamon Ceylon cinnamon herbal tea brings natural warmth and sweetness without added sugar. Traditionally used to support digestion and balanced blood sugar already within a normal range, it may help satisfy sweet cravings and make it easier to cut back on sugary drinks. Stinging Nettle Stinging nettle herbal tea is mineral-rich and traditionally used to support the body’s natural cleansing process. It may help promote healthy fluid balance, kidney and urinary wellness, and a lighter, less puffy feeling during weight loss routines. Dandelion Root Dandelion root herbal tea is traditionally used to support digestion, liver function, and natural detox pathways. Its earthy flavor and digestive support may help the body process meals more comfortably while reducing occasional bloating and sluggishness. Together, these herbs create a herbal tea spotlight focused on digestion, healthy fluid balance, reduced bloating, and daily habits that support weight loss goals over time. #herbaltea #modern_floki #herbalmedicine #herbalremedies #herbal

Herbal tea When it comes to supporting weight loss goals, herbal tea can be a powerful part of a consistent wellness routine. Hibiscus, Ceylon cinnamon, stinging nettle, and dandelion root each support the body in a different way — from healthy fluid balance and digestion to feeling lighter, less bloated, and more energized. Hibiscus Hibiscus herbal tea is bright, tangy, and refreshing. Traditionally used to support healthy fluid balance and cardiovascular wellness, hibiscus may help the body feel less weighed down by occasional bloating and water retention while adding antioxidant-rich support to a weight wellness routine. Ceylon Cinnamon Ceylon cinnamon herbal tea brings natural warmth and sweetness without added sugar. Traditionally used to support digestion and balanced blood sugar already within a normal range, it may help satisfy sweet cravings and make it easier to cut back on sugary drinks. Stinging Nettle Stinging nettle herbal tea is mineral-rich and traditionally used to support the body’s natural cleansing process. It may help promote healthy fluid balance, kidney and urinary wellness, and a lighter, less puffy feeling during weight loss routines. Dandelion Root Dandelion root herbal tea is traditionally used to support digestion, liver function, and natural detox pathways. Its earthy flavor and digestive support may help the body process meals more comfortably while reducing occasional bloating and sluggishness. Together, these herbs create a herbal tea spotlight focused on digestion, healthy fluid balance, reduced bloating, and daily habits that support weight loss goals over time. #herbaltea #modern_floki #herbalmedicine #herbalremedies #herbal

✨ THINKING OF CUTTING YOUR THICK HAIR SHORT? READ THIS FIRST ✨ One of the biggest mistakes many women with thick hair make is believing that shorter hair will automatically be easier to manage. Unfortunately, that’s often not the case. 👇 🔹 Long, healthy hair with a slight natural wave can be one of the easiest and most beautiful hairstyles to wear. 🔹 Many women assume that cutting their hair shorter will reduce maintenance, but in reality, it can create a whole new set of challenges. When thick hair is cut too short: • It becomes bulkier around the face. • It expands around the shoulders. • It often requires daily styling to sit nicely. • It can become harder to control, not easier. • The wrong haircut combined with strong hair growth patterns can make styling a daily battle. 💡 Hair doesn’t just depend on length. The density, texture, growth direction, head shape, and haircut design all play a huge role in how manageable it will be. Yes, you can absolutely go short. And if your hair is damaged, I’m always happy to remove what needs to be removed. But before making a dramatic change, ask yourself: ❓ Are you solving a problem… or creating five new ones? In this transformation, my goal wasn’t to create a dramatic change. Instead, I focused on: ✅ Removing the dry and tangled top layers. ✅ Reducing excess bulk where needed. ✅ Removing approximately 1.5–2 inches from the length. ✅ Keeping the hair long enough to remain manageable and versatile. The result? ✨ Healthier hair ✨ Easier maintenance ✨ Better movement ✨ Less tangling ✨ No daily battle with styling Sometimes the smartest haircut isn’t the shortest one. Sometimes it’s the one that protects you from a decision that could take years to grow out. 💛 Think long-term before making a short-term decision. #ThickHair #LongHairGoals #HealthyHair #HairTransformation #HairAdvice

✨ THINKING OF CUTTING YOUR THICK HAIR SHORT? READ THIS FIRST ✨ One of the biggest mistakes many women with thick hair make is believing that shorter hair will automatically be easier to manage. Unfortunately, that’s often not the case. 👇 🔹 Long, healthy hair with a slight natural wave can be one of the easiest and most beautiful hairstyles to wear. 🔹 Many women assume that cutting their hair shorter will reduce maintenance, but in reality, it can create a whole new set of challenges. When thick hair is cut too short: • It becomes bulkier around the face. • It expands around the shoulders. • It often requires daily styling to sit nicely. • It can become harder to control, not easier. • The wrong haircut combined with strong hair growth patterns can make styling a daily battle. 💡 Hair doesn’t just depend on length. The density, texture, growth direction, head shape, and haircut design all play a huge role in how manageable it will be. Yes, you can absolutely go short. And if your hair is damaged, I’m always happy to remove what needs to be removed. But before making a dramatic change, ask yourself: ❓ Are you solving a problem… or creating five new ones? In this transformation, my goal wasn’t to create a dramatic change. Instead, I focused on: ✅ Removing the dry and tangled top layers. ✅ Reducing excess bulk where needed. ✅ Removing approximately 1.5–2 inches from the length. ✅ Keeping the hair long enough to remain manageable and versatile. The result? ✨ Healthier hair ✨ Easier maintenance ✨ Better movement ✨ Less tangling ✨ No daily battle with styling Sometimes the smartest haircut isn’t the shortest one. Sometimes it’s the one that protects you from a decision that could take years to grow out. 💛 Think long-term before making a short-term decision. #ThickHair #LongHairGoals #HealthyHair #HairTransformation #HairAdvice

اقسم بالله ستبقى خالده ياليونيل🐐. #iununuk #lionelmessi #goat🐐 #fyp #messi

اقسم بالله ستبقى خالده ياليونيل🐐. #iununuk #lionelmessi #goat🐐 #fyp #messi

Chai Custard Tart with @justinnarayan - For the pastry: 140g flour 50g icing sugar 50g almond meal 4g baking powder Pinch sea salt 100g unsalted butter, cold, cut into cubes 3 large egg yolks 1 tablespoon ice cold water 1 large egg 1 tablespoon milk For the Chai Custard filling: 375ml cream 375ml milk 1 1/2 vanila pods 10cm piece of ginger, cut into pieces 9 cardamon pods 4 cinnamon sticks 2 English breakfast tea bags 3 bay leaves 1 tsp black peppercorns 2 whole nutmeg 180g caster sugar 12 egg yolks To Garnish: Freshly grated nutmeg To make the pastry: Blitz flour, icing sugar, almond meal, baking powder and salt in a food processor. Add butter and blitz to fine crumbs, then add egg yolks and water and pulse until a dough forms. Shape into a disc, wrap and chill for 1 hour. Roll out to a 5 mm thick rectangle and line a greased 36 × 13 cm tart tin. Trim, prick with a fork and chill for 30 minutes. Preheat oven to 170°C. Line with baking paper and weights, bake for 10 minutes, then remove weights. Brush with egg wash (egg + milk) and bake for another 4–6 minutes until lightly golden. Cool completely. To make the chai custard: Preheat oven to 120°C. Heat cream, milk, vanilla, spices, tea and aromatics to a gentle simmer. Whisk sugar and egg yolks, then slowly pour in the hot cream while whisking. Return to the saucepan and cook, stirring, until it thickens and coats the back of a spoon. Strain. Pour into the tart shell and bake for 35–40 minutes until just set with a slight wobble. Cool completely, grate over fresh nutmeg, then slice and serve.

Chai Custard Tart with @justinnarayan - For the pastry: 140g flour 50g icing sugar 50g almond meal 4g baking powder Pinch sea salt 100g unsalted butter, cold, cut into cubes 3 large egg yolks 1 tablespoon ice cold water 1 large egg 1 tablespoon milk For the Chai Custard filling: 375ml cream 375ml milk 1 1/2 vanila pods 10cm piece of ginger, cut into pieces 9 cardamon pods 4 cinnamon sticks 2 English breakfast tea bags 3 bay leaves 1 tsp black peppercorns 2 whole nutmeg 180g caster sugar 12 egg yolks To Garnish: Freshly grated nutmeg To make the pastry: Blitz flour, icing sugar, almond meal, baking powder and salt in a food processor. Add butter and blitz to fine crumbs, then add egg yolks and water and pulse until a dough forms. Shape into a disc, wrap and chill for 1 hour. Roll out to a 5 mm thick rectangle and line a greased 36 × 13 cm tart tin. Trim, prick with a fork and chill for 30 minutes. Preheat oven to 170°C. Line with baking paper and weights, bake for 10 minutes, then remove weights. Brush with egg wash (egg + milk) and bake for another 4–6 minutes until lightly golden. Cool completely. To make the chai custard: Preheat oven to 120°C. Heat cream, milk, vanilla, spices, tea and aromatics to a gentle simmer. Whisk sugar and egg yolks, then slowly pour in the hot cream while whisking. Return to the saucepan and cook, stirring, until it thickens and coats the back of a spoon. Strain. Pour into the tart shell and bake for 35–40 minutes until just set with a slight wobble. Cool completely, grate over fresh nutmeg, then slice and serve.

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