@sciaticawithdan: Who else has been here? This was my life for 2 months, going to bed dreading that 3am alarm clock pain. Even taking ibuprofen on an empty stomach just to get back to sleep. You have to get up and move though and do some gentle nerve flossing and movements and push some of the water out the disc which has built up through the night. One day it will go and you’ll celebrate that first night of full sleep again! #sciatica #3amwakeup #nightpain #sciaticapain #chiropractor

sciaticawithdan
sciaticawithdan
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Monday 01 June 2026 07:51:44 GMT
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beast.mode.21
beast.mode.21 :
cobra stretches in the morning are the best. I had the same issue for the longest time
2026-06-01 17:36:33
71
kellysan26
𝓵𝔂 💗 :
3yrs of being sciatica warrior worst pain ever😭
2026-06-01 14:16:26
126
bonlita3
BoNNi3ta :
WALK?! That makes it worse! Stretch it. It hurts but feels so good at the same time. Walking brings me absolutely no relief.
2026-06-14 06:55:02
1
cappyw113
CappyLW🇨🇦 :
2.5 weeks and then woke up and it was completely gone.
2026-06-02 04:27:42
117
juanita94723
Juanita :
Worse pain ever don't wish it upon anyone
2026-06-02 04:19:05
47
beacatandijan
BEA :
drink lemon grass and turmeric before breakfast. might thank me later.
2026-06-03 07:43:09
21
user730472851
Nicolo' Ravaioni :
Only surgery saved me…..
2026-06-01 16:37:16
36
bonnyrabbit79
BonnyRabbit :
suffering now and depressed
2026-06-01 13:06:10
42
budstud2015
Yehnah :
This is me now, on tiktok looking for stretching exercises. 1 week so far 😔
2026-06-09 10:09:44
11
clark_kent_el
clark_kent_el :
Mine makes my leg go numb when standing. 🤦🏻‍♂️
2026-06-03 08:32:07
10
user9516660891361
Ladybeaverhausen :
Physical therapy was the only thing that helped me.
2026-06-14 04:26:14
1
daisybcruz
daisybcruz :
I was pregnant when i got sciatica, then its suddenly gone when i gave birth. I dont know how
2026-06-03 16:27:56
6
user4657476170398
user4657476170398 :
Me still am.
2026-06-01 09:10:13
6
leannejp10
LeanneJP :
this with herniated disc and arthritis. you just cant explain the pain unless you go through it
2026-06-05 01:57:36
7
kathiflori
Schnatti :
What helped me was putting a pillow between my knee and ankle while sleeping. This relieved the pressure on my lumbar vertebrae while lying down and it hurt less.
2026-06-05 04:23:08
7
melijen
MJ :
I used it look forward to bed so much. Now I’m like FUCK.
2026-06-03 01:52:31
7
maluzsaniedecastro
Hannie :
This is me..and worst in the morning when I wake up
2026-06-14 07:14:36
0
kate.def.initely
Katelyn 🇨🇦 :
Mine came from my second pregnancy. The pain of sciatica during labour was worse than the unmediated birth. I kept screaming “my back!” my midwives were like “what?”
2026-06-14 02:52:35
0
angiehowell1
Angie Howell :
I’m dying!!! I can’t take this pain
2026-06-01 15:47:41
11
user8361531
Cka Lyn :
I am going for spinal decompression on Friday. wish me luck..
2026-06-01 18:04:44
19
nanajisoo
NanaJisoo :
1 year of sciatica 😭
2026-06-01 17:51:15
9
llamssisinepruoy
Yaya :
Got mine in January it’s now June🫩
2026-06-10 23:27:52
0
itssophs1
Sophie :
20 years on and off. Then 3 years ago it became constant and never got better. Chronic sciatica is living hell
2026-06-09 11:01:23
3
jas95xx
🖤Jasmine🖤 :
had surgery Monday, flew home Tuesday, all better!🎉🎉🎉
2026-06-04 09:37:39
1
jojo.hickman
JoJo Hickman :
So far 6 months dealing with sciatica and multiple trips to ER and it feels honestly like it will never get better.
2026-06-12 05:58:41
2
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