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@mash3el_11:

mash3el_11
mash3el_11
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Region: SA
Monday 01 June 2026 08:01:16 GMT
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Comments

user6233084286569
ما بين ضلع وروح :
اللهم امين يارب العالمين
2026-06-11 19:27:27
0
aseelahmed718
نوناز🩶 :
آمين يارب
2026-06-10 19:51:05
0
user6625755462875
تالين :
اح اح يارب
2026-06-11 21:15:40
0
rtto34567t
زوساشوكا :
اللهم امين يارب
2026-06-05 09:39:46
0
hazam.alsomaiei
Hazam Alsomey :
اتمنا أن يتم فتح التنزيل
2026-06-13 04:21:39
0
kayan555511
عاشقة الخيل 🤍 :
اللهم آمين 🤲🏻
2026-06-04 16:00:31
0
wh202195
هتان1994 :
يارب
2026-06-02 22:35:51
0
user3781635075885
عمر عبدالله علي :
يارب يارب يارب يارب العالمين انتظاري لزوجي م يطول يارب العالمين ربي يجمعني فيه ع خير وفرحة وقريب يارب العالمين بااذن الله 💔😭🥹
2026-06-05 22:06:57
0
user7768606505502
نوشه :
يا رب
2026-06-03 17:31:30
0
user9233723193798
الامير الهادي 😎 :
اللهم امين يارب
2026-06-04 04:37:23
0
user17221808867908
. :
يارب
2026-06-02 00:10:48
0
To see more videos from user @mash3el_11, please go to the Tikwm homepage.

Other Videos

🥱🤪
🥱🤪
#erinnerung
#erinnerung
En el piso bebes 🍑🍑
En el piso bebes 🍑🍑
I probably need to get rid of her #0doobie_cosplays1 #cosplay #clorinde #clorindecosplay #GenshinImpact
I probably need to get rid of her #0doobie_cosplays1 #cosplay #clorinde #clorindecosplay #GenshinImpact
thương vk ko ai bằng #descendantsofthesun #songjoongki #songhyekyo #kdrama #hiraly_team
thương vk ko ai bằng #descendantsofthesun #songjoongki #songhyekyo #kdrama #hiraly_team
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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