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@sammyandhazel: #foodwarmer

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Monday 01 June 2026 09:20:13 GMT
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Rose tea isn’t just pretty — it’s one of the most functional things I drink for my cycle as someone managing endo. In TCM, rose moves Liver Qi — which governs your blood flow, hormones and emotional balance. But each phase has different needs so I use slightly different blends for each phase. Here’s what’s in each one 👇 🌹 **Menstrual — Raspberry Leaf + Rose + Hibiscus** 5-6 rose buds · 1 tsp raspberry leaf · 1 tsp dried hibiscus Steep 5-7 mins in 250ml hot water → Eases cramps, tones the uterus, reduces water retention 🌹 **Follicular — Rose + Red Date + Goji Berry** 5-6 rose buds · 3-5 red dates · 1 tbsp goji berries Steep 7-10 mins in 250ml hot water → Replenishes blood and replenish energy post-period, lifts mood as estrogen rises 🌹 **Ovulation — Rose + Mulberry** 6-8 rose buds · 1 tbsp dried mulberries Steep 5-7 mins in 250ml hot water → Antioxidant + vitamin C boost for natural skin radiance and glow 🌹 **Luteal — Rose + Chamomile + Lavender** 4-5 rose buds · 1 tsp chamomile · ½ tsp dried lavender Steep 5-7 mins in 250ml hot water → Calms the nervous system, stabilises mood before your period, a well rounded relaxing aroma therapy 🌹🌻🪻 Save this for when you need it 🤍 Which phase are you in right now? 👇 #cyclesyncing #cyclesynctea #rosetea #rose
Rose tea isn’t just pretty — it’s one of the most functional things I drink for my cycle as someone managing endo. In TCM, rose moves Liver Qi — which governs your blood flow, hormones and emotional balance. But each phase has different needs so I use slightly different blends for each phase. Here’s what’s in each one 👇 🌹 **Menstrual — Raspberry Leaf + Rose + Hibiscus** 5-6 rose buds · 1 tsp raspberry leaf · 1 tsp dried hibiscus Steep 5-7 mins in 250ml hot water → Eases cramps, tones the uterus, reduces water retention 🌹 **Follicular — Rose + Red Date + Goji Berry** 5-6 rose buds · 3-5 red dates · 1 tbsp goji berries Steep 7-10 mins in 250ml hot water → Replenishes blood and replenish energy post-period, lifts mood as estrogen rises 🌹 **Ovulation — Rose + Mulberry** 6-8 rose buds · 1 tbsp dried mulberries Steep 5-7 mins in 250ml hot water → Antioxidant + vitamin C boost for natural skin radiance and glow 🌹 **Luteal — Rose + Chamomile + Lavender** 4-5 rose buds · 1 tsp chamomile · ½ tsp dried lavender Steep 5-7 mins in 250ml hot water → Calms the nervous system, stabilises mood before your period, a well rounded relaxing aroma therapy 🌹🌻🪻 Save this for when you need it 🤍 Which phase are you in right now? 👇 #cyclesyncing #cyclesynctea #rosetea #rose
pupuk pelebat buah
pupuk pelebat buah


#kocam #türkce
#kocam #türkce
‼️🚨 BABYMONSTER đang giữ vị trí #2 ! Khoảng cách không quá xa, chỉ cần tất cả cùng chung sức là hoàn toàn có thể lật ngược tình thế! 🩷 🏆 Nếu giành chiến thắng, BABYMONSTER sẽ trở thành Quán quân Billboard Korea Fan Choice Music tuần 4 tháng 7, mang về thêm một thành tích fan vote đáng tự hào. 🗳️ Mỗi tài khoản có 10 vote/ngày – đừng để một lượt vote nào bị bỏ lỡ. Cùng vote đủ mỗi ngày để đưa BABYMONSTER lên #1 nhé! #BABYMONSTER #MONSTIEZ #CapCut
‼️🚨 BABYMONSTER đang giữ vị trí #2 ! Khoảng cách không quá xa, chỉ cần tất cả cùng chung sức là hoàn toàn có thể lật ngược tình thế! 🩷 🏆 Nếu giành chiến thắng, BABYMONSTER sẽ trở thành Quán quân Billboard Korea Fan Choice Music tuần 4 tháng 7, mang về thêm một thành tích fan vote đáng tự hào. 🗳️ Mỗi tài khoản có 10 vote/ngày – đừng để một lượt vote nào bị bỏ lỡ. Cùng vote đủ mỗi ngày để đưa BABYMONSTER lên #1 nhé! #BABYMONSTER #MONSTIEZ #CapCut
getting back on my posting grind
getting back on my posting grind

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