sorry but it was a big part of my life. I'll never erase the memories. I do accept it happened. and I love myself 🥰
2026-06-14 02:40:17
12
⚫️SkeenaSpirit🇨🇦/🇺🇸 :
I have done all of the counseling and treatments. For me “delete the pictures” means I don’t allow them to keep replaying in my mind. Every time we “view” those memories again, we are basically reinforcing, or strengthening those memories. So, when they pop into my mind, I have a set of images I switch to. Happier memories and peaceful places. As time passes, those trauma memories are weaker and weaker. I am basically deleting the memories. My flashbacks are becoming more and more rare. It takes years and years of choosing not to hang out in those memories. Switching to better pictures and memories takes work, but after several years it is now almost automatic. She may also be talking about the end of a relationship. Instead of keeping the pictures in our homes, on our phones, etc. get rid of them. Then you aren’t reminded every single day by the photos. You learn the lessons about what went wrong n the relationship. That may mean going to counseling and working through it. Then you move on instead of clinging to the unhealthy memories and you take back your life, allowing happiness in. It all takes work and time.
2026-06-14 03:55:50
10
Volona Amay :
Wow good
2026-06-20 22:21:46
0
Mike Lyons578 :
hiding your past isnt moving on and learning from it
2026-06-14 02:56:07
4
Shelley Kim Mcgivern :
Hey there merdog, my name is Shelley Kim McGivern whenever you have a spare moment could you please send me a message or call me it's on my page. Thanks guy!
2026-06-13 16:16:04
3
austinbakker77 :
I love myself but my kids deserve to see mommy and daddy where happy at one point
2026-06-13 21:41:59
7
Jaynie :
"I'd delete the memories if there were a factory reset button for the brain! Until then we just adapt."
2026-06-14 19:10:04
4
Honestly Speaking :
memories can never be deleted. Best is to forgive yourself and the ones who hurt you
2026-06-14 03:02:49
2
Edwin Chen :
what are you talking about
does not make sense
2026-06-14 02:01:46
3
David Kobo :
mhm mhmm wow perfect words but it's not easy and it's true 😂
2026-06-14 05:40:28
1
Dikupane selinah Moreosele :
amen 🙏 t it's true
2026-06-14 05:37:07
1
LizardsLo :
nonesense..
2026-06-14 08:21:08
1
Omar Maxwell :
and enjoy your life to the fullest so you can remember we're your coming from to we're you are going god is the greatest I know this life is the greatest gift of all
2026-06-14 00:32:50
1
Tosh :
Am here because i got it through notification 😭
2026-06-14 19:53:30
1
@RY@N :
I wish too
2026-06-01 11:21:17
1
অদ্ভুত একটা জীবন আমার :
That is not possible
2026-06-02 10:32:48
2
Elliot Taise :
i return to the universe
2026-06-13 19:54:32
1
Omar Maxwell :
hey there my name is omar love what you are saying it's true because some time in life your going to have set back but you must break true to continue forward
2026-06-14 00:28:47
1
hayriye6890 :
I wish it was as easy as you say it.
2026-06-13 17:05:56
1
susanjack14 :
I don't think you have to delete anything you just want be the same person anymore, and you will love yr self more
2026-06-14 15:04:54
1
Felicity :
Thank you
2026-06-15 11:46:28
0
▆▇█▓▒░ 𝑀𝒾𝓃𝒶 ░▒▓█▇▆ :
I did it but why he still contacting me??😭
2026-06-18 15:26:45
0
Derick Makokha :
er
2026-06-15 16:45:38
0
Danny :
I believe in myself I deleted the memories that are not important to me anymore but not all of them stay happy with yourself at all times & not what other people think of you as they dont stay with you at all as Noone an tell you how to live your own life at all
2026-06-16 20:15:58
0
🏴☠️🇱🇺awa mahn🇹🇻🇻🇺🇵🇬 :
thank you for your help
2026-06-16 11:43:04
0
To see more videos from user @motivation.word15, please go to the Tikwm
homepage.