U guys are making me so confused how much time do i have at the gym to be able to do all these different exercises? Do I have to chance my exercises weekly to the different ones i see over here or should i stick with the same ones?
2026-06-05 09:01:31
60
restorewithruth :
Are all of these safe exercises for the moms that got a mommy makeover and now have breast implants? Specifically under the muscle implants. Thanks in advance!
2026-06-03 12:32:36
18
Aneice King :
Free ab workouts on my page💪🏽🫶🏽
2026-07-10 20:27:27
2
onlyicekream :
all of those are for upper back and shoulders. none for lower back as shown in the pictures.
you can clearly see which muscle groups are working.
2026-06-05 09:52:24
1
WishMeWell :
Vans and converse ain’t really meant to be worn at the gym….sickens me but good work out for the back 🦾
2026-06-06 06:48:18
0
twintamer24 :
Saved! Going to be doing these tonight 🤘🏼
2026-06-03 00:47:12
16
HEAVY :
The one for the trapezius, wow can’t wait to try that 😮💨😤
2026-06-03 09:21:25
3
MS. YARI :
This workout but at home with dumbbells???
2026-06-03 12:47:45
3
KT Fitness Official :
perfect. it's about about consistent 💪
2026-06-16 14:42:35
1
Nova Fitness :
great back day workout tips 💪💯🥰
2026-06-17 08:46:39
1
Prev :
Nice ! My next back session 👌✊️
2026-06-11 06:01:35
1
|)i€g0 :
Damnnn
2026-06-17 05:08:30
1
Rosângela Russo :
hoje e dia de treinar superior completo eu faço este exercício e muito bom
2026-06-02 19:40:22
4
ll77_22 :
كثير من تمارين السحب الأغلبية ينزلون رأسهم للاسفل وهذا غلط جدا لان تركيز الثقل راح يصير على العنق وممكن يسبب اذى للفقرات العنقية لذلك لازم الرأس يكون بمستوى الظهر
2026-06-07 22:19:49
1
Helycomelshop :
follow ahk utk tutor klo gym sndri
2026-06-03 09:35:26
1
Lydia loula :
بصح علاه كي ندير هكا فلاصال يجو يقولو تمرينك غلط
2026-06-17 22:36:36
1
Daphne Villagran :
es el mismo resultado si lo haces con la barras?!
2026-06-10 21:03:29
4
vikingkomodo67 :
klo ABS GMN.. minta info ya
2026-06-08 01:11:26
0
Rep Central :
awesome
2026-06-02 14:29:59
1
iiyi.f16 :
اسطوري
2026-07-20 08:00:18
0
🔥🔱CRONX🔱🔥 :
💯
2026-07-27 20:28:02
0
Lucas Simoes :
Qual é bom para fortalecer os músculos perto da escapulas?
2026-07-28 00:43:25
0
kunti.nayzaclub :
kesukaan
2026-07-24 23:55:12
0
kimmm :
f
2026-07-28 14:58:17
0
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