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@amerwael11: مصر ام الدنيا#الشعب_الصيني_ماله_حل😂😂 #moza #fyp #foryou #viral

𝕄𝕠𝕫𝕒'🎖
𝕄𝕠𝕫𝕒'🎖
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Region: EG
Monday 01 June 2026 12:43:59 GMT
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Comments

mo7amed_3thman_
🇵🇹 :
خخخخخخخ😂
2026-06-01 12:45:58
0
mo7amed_3thman_
🇵🇹 :
مش قااادر😂😂😂
2026-06-01 12:46:03
0
capitostore77
🥷كبيتو استور🥷 :
بموتت😂😂😂
2026-06-13 13:44:20
0
walid3bdalraouf
𝕃𝕖𝕕𝕠𝕠🐺 :
الحر وحش😂😂😂
2026-06-01 12:58:19
1
mo038561
محمد✨ :
خخخخخخ😂😂😂
2026-06-01 13:31:42
0
mohamedhathoot569
7a THO ut🪝 :
ڜــابــو😂
2026-06-02 01:56:53
0
abdullah.wael13
بوده🦅💯 :
عريس الجنه 😂
2026-06-16 23:22:26
0
ahmedelshena0
أَحمَدْ. :
مصر ام الدنيا فعلا والله 😅😂
2026-06-01 14:02:52
0
ahmedelshena0
أَحمَدْ. :
😅😅😅
2026-06-01 14:02:36
0
amrtamer13p
٫ُعموري😍 :
😂😂😂😂😂
2026-06-01 16:05:41
0
a0221916
خــĶĥałêđ ـــالد👑 :
😁😁😁
2026-06-02 09:16:15
0
abo.khairy5
Abdo Kh etman :
😂😂😂
2026-06-01 17:35:47
0
amr70680
💥A m r z e k i.💗 :
😂😂😂
2026-06-01 21:49:10
0
mohamedmoamerghon
Mohamed Moamer Ghonaim :
😂😂😂😂
2026-06-01 14:07:14
0
7_nour4
Nour✨ :
😂😂😂
2026-06-02 18:03:16
0
_hosvms3mir_
Hosvm🐺 :
😂😂😂😂
2026-06-01 22:05:11
0
7vmoood
أحـمــد_حـمُّـووود🤴☝🏻 :
😂😂😂😂😂
2026-06-01 13:59:20
0
1ahmed_zahran
AZ 5 :
😂😂😂😂
2026-06-02 01:07:07
0
abdella..0
ƁØÐÃٓ//بــودآ👻 :
رضا اهو😂😂@رضا شبطة 🕸️
2026-06-01 13:22:46
0
a.b.d.o822
a.b.d.o :
😂😂😂
2026-06-01 13:20:59
0
b010884
عـبــÃbđøــده🐺 :
😁😁😁😁😁
2026-06-01 13:05:59
0
user48013...01098969207
Omar Ebeid :
😂😂😂
2026-06-01 12:59:27
0
a.khalil44
عبده🎖 :
😂😂😂
2026-06-01 12:45:04
0
To see more videos from user @amerwael11, please go to the Tikwm homepage.

Other Videos

#دعاء_يوم_عاشوراء
#دعاء_يوم_عاشوراء
Marathon Runner Snacks Meal Plan 🏃‍♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading
Marathon Runner Snacks Meal Plan 🏃‍♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading
lọ vương trải lòng ạ
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