@hintofhelen: The bestttt fakeaway menu - chilli chicken, egg fried rice and spring rolls! This is meal 5 of week 1's Planned For You series - where I share 5 dinners plus leftovers from a £40 shop. I did this weeks shop at @Aldi UK Full shopping list for the week can be found in my bio and in my page! For this meal, you'll need: Frozen chicken chunks Shop bought spring rolls 1 red pepper 1 green pepper 1 red onion 2 spring onions 2 garlic cloves For the chilli sauce: 3 tbsp sweet chilli sauce 1 tbsp soy sauce 1 tsp rice wine vinegar 2 tbsp water 1 tsp cornflour For the egg fried rice: 250-300g cold leftover rice 1 egg 1 tbsp dark soy sauce Spring onion Garlic Oil Method: 1.Chop the veg and mix the sauce ingredients together 2.Air fry the chicken and spring rolls together - take the chicken out 1 min early 3.While that's cooking, make the egg fried rice in a pan, then set aside 4.In the same pan make the chilli sauce and toss the chicken in - add a splash more water if the sauce is too thick 5.Serve everything in the middle of the table and dig in! Full step by step recipe with photos at hintofhelen.com - link in bio. Or if you'd rather follow along on TikTok, the standalone recipe videos are on my page too! #EasyRecipes #familymeals #mealplan #fakeaway #comfortfood

Helen | Recipes & Meal Ideas
Helen | Recipes & Meal Ideas
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Region: GB
Monday 01 June 2026 13:02:22 GMT
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liz508247
liz :
where's the chicken nugs from 😁?
2026-06-01 15:59:11
0
emmz2345
Emma 11 :
Where can I find the shopping list
2026-06-09 11:26:44
0
sophiesunshinexo
Sophie :
Yum looks so good and love an easy to follow cooking vid!
2026-06-01 21:09:55
0
hopeeliza1970
Liz :
Is this ok for losing weight x
2026-06-01 16:08:13
0
xstac3y82x
xStac3y82x :
Looks banging 🙌
2026-06-01 16:22:51
0
gayle.lynton
Gayle Lynton :
❤️❤️❤️
2026-06-01 13:26:37
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