@jessica_turner80: Perimenopause has been a reminder that caring for our bodies isn’t about chasing perfection—it’s about stewardship. I’m learning to stop treating discomfort as something I have to “just deal with” and start paying attention to what my body needs. Sometimes the solutions are simple: more water, more rest, more movement, and yes… a little portable fan when the hot flashes show up. 🤍 “Do you not know that your bodies are temples of the Holy Spirit…” — 1 Corinthians 6:19