@therapytothepoint: What are some signs you’re finding yourself? Well, you stop seeking validation from everyone around you. You start prioritizing your needs without feeling selfish. You set boundaries and actually stick to them. You hold yourself accountable without drowning in shame. And your actions begin to align with the person you genuinely want to be, rather than the person you think everyone else wants you to be. #personalgrowth #selfgrowthjourney #HealingJourney #personalgrowthjourney #internalvalidation

TherapyToThePoint
TherapyToThePoint
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Tuesday 02 June 2026 23:37:00 GMT
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greyrockai
greyrockai :
For some, this is growth. For others, it's reverse-engineering — finding the version of you that was underneath the one you had to perform."
2026-06-03 03:09:58
15
divinelyguarded
Me :
I never liked talk therapy but I tried it for 6 years because I was desperate, I finally went to DBT today after hearing about it years ago and i’m so happy I went. I haven’t truly felt happiness in 6 years. I know its not about the meeting but that I finally did something different and not continue in something that to me was not working even though everyone and everything around me told me it was kinda the only way. I almost gave up, thank God.
2026-06-03 20:05:39
0
love_the_egyptian
Mawadda :
I had them all till number 1, working on that though
2026-06-04 01:57:22
0
fmtself
FMSelf :
3 is tricky for me
2026-06-03 23:20:12
0
technologyev0
Technology Ev0 :
I feel like I’m doing the opposite all of them and I hate it
2026-06-03 20:53:10
0
kidsowntheuniverse
Kids Own the Universe :
This is me today
2026-06-03 13:11:12
2
alexfkip
Alex | Actionable Awareness :
Exactly! Cause when you have that internal validation you often aren’t seeking it outside
2026-06-03 18:22:15
0
dhiran200
Dhiiran dhuux 👸🏽 :
Amen 🙏🏽 iam do the best 🥰
2026-06-03 05:32:48
3
laesmeraldasoto
Esmeralda Soto :
Fallé desde la primera bro
2026-06-04 03:41:14
0
xhi7t
Xhi7T :
What the things I need to be like this
2026-06-03 01:07:30
0
tharichness7
ThaRichness :
I have never sought validation. 😳
2026-06-03 11:15:22
0
jhilly.ace
Rohan Kishibe :
4.5/5 because I think i can stand my ground when people try to push me around but I haven't tested that out yet because theres no one thats been pushing me around lately.
2026-06-04 02:43:51
0
randomguy.randomstuff
randomguy.randomstuff :
Now I know. I need therapy 🙇‍♂️💪😊
2026-06-03 18:52:28
0
kingdarecreator
KING DA RECREATOR :
This stage ❤️❤️❤️
2026-06-03 00:49:21
4
mutajerry0
JerryJ :
You make money ……then you will feel like this
2026-06-04 15:20:52
0
avatarkoi
avatarkoi :
after your last video i checked to see your page if the next video would have advice on how to resolve things with someone with low emotional intelligence, and this basically answers that. thank you:)
2026-06-03 12:24:52
0
bebjen
JHEN VEGA :
I’m honoring myself.
2026-06-03 12:00:28
0
farahat48
F :
F
2026-06-03 08:19:00
0
trilceo
Trilce Ortiz :
Yay!!
2026-06-03 13:43:56
0
valtabohm
Valta :
Dayum. I'm winning sir!
2026-06-03 17:40:09
0
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