@leoncharlesofficial: Gym dads, stop buying shit snacks. I’m in Lidl. Buy these instead. Crunch Chocolate Fudge Bar. 67 calories per bar. Forest Fruit Yogurt Slices Yogurt. 146 calories and packed with protein. Chocolate Protein Porridge. 13g of protein per pot. Lentil Chips. 66 calories per bag. Double Chocolate Bar. 72 calories and tastes unreal. Most dads don’t struggle because they don’t know what to eat. They struggle because they don’t have a plan. That’s exactly why I created The Strong Dad Reset. Early bird spaces are now open at £97. Comment RESET and I’ll send you the details 👊

Leon | Transformation Coach

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Region: GB

Monday 01 June 2026 14:02:46 GMT