kelsey.rozeboom
Region: US
Monday 01 June 2026 14:53:43 GMT
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Daisy | RDH :
As a dental hygienist, please research the connection between Alzheimer’s and periodontitis!!
2026-06-03 19:30:20
41126
Maddie Gifford :
As a nurse, please at least do it for your kids. 🥲
2026-06-03 06:46:30
60773
Caitlin Nelson :
ALSO people don’t take osteoporosis as seriously as they should!
2026-06-03 21:51:34
5754
Marie :
My moms 87 and lifts daily
2026-06-03 16:17:22
30839
Ann Baker :
I go almost 6 days a week I'm almost 70
2026-06-04 00:00:09
6099
Brittney✨ :
I lift for my rage so I’m glad it’s helping older me too 😂
2026-06-03 20:53:54
9076
JayBird822016 :
Live with the pain of discipline, or live with the pain of regret.
2026-06-01 19:02:36
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Spencer :
Heard someone say “what age do you want to be before you need help going to the toilet?” Stuck with me since
2026-06-03 17:31:15
22162
Roonil Waslib :
“Use it or lose it” is a phrase people don’t take seriously enough. Osteoporosis, muscular atrophy, dementia. You might not be keeping track of your priorities but your body is
2026-06-04 20:15:56
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nora_dusk :
If you don’t make time for your health then you’ll have to make time for your illness. It’s that simple.
2026-06-07 06:25:26
269
Mercat111 :
This is amazing to hear. I strength train 5x per week, not for today’s me, but for me in 20 years!
2026-06-03 15:24:04
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rylee :
It also increases bone density!
2026-06-03 23:07:43
2721
aletheadawn ⋆˚✿˖° :
My nonna passed away from advanced Alzheimer’s at 56-57. It was horrible. It is my biggest fear I had the gene, but I am very active so this makes me SO happy
2026-06-03 17:48:15
1769
lauren :
Finding out I can take steps to prevent my biggest fear from happening?! Yes please
2026-06-04 00:51:22
1054
sandy_linttrap :
My 80 year old grandma works out with a trainer 2x’s a week and she’s a FIRECRACKER
2026-06-04 23:49:02
409
emrlamb :
It IS that deep. I’ve been having these convos with my mom. So important to spread awareness
2026-06-03 13:16:04
336
stephanieharrill5 :
I want to be able to enjoy my golden years being independent and healthy. Once you start sitting around longterm, you're body starts changing.
2026-06-03 17:53:32
207
Najala :
My Mom started competitive powerlifting at 60. Broke the record for bench press at her first competition.
2026-06-04 12:00:03
385
Hails :
I’m starting today. I refuse to let my kids watch me go out like that.
2026-06-05 13:25:34
60
thecamillemonae :
benched 110 today and squated 165 on Monday. 😁 been training consistently for a year.
2026-06-03 20:19:58
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Meriah💛 :
“You know what’s harder? Losing your mind” 👏🏼
2026-06-09 22:06:31
46
Face card93 :
I started weight training out of vanity honestly & the way it improved EVERYTHING! From my sleep, to my levels of energy through the day and my self confidence! PLEASE START!
2026-06-05 17:15:06
38
L6 :
I'm honestly glad this solution exists. I can do weights. 😭
2026-06-03 16:45:49
45
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