As a dental hygienist, please research the connection between Alzheimer’s and periodontitis!!
2026-06-03 19:30:20
17234
Maddie Gifford :
As a nurse, please at least do it for your kids. 🥲
2026-06-03 06:46:30
28429
Abby :
But I just got back from arms and back day 😩
2026-06-05 06:06:42
1
Ann Baker :
I go almost 6 days a week I'm almost 70
2026-06-04 00:00:09
2663
Marie :
My moms 87 and lifts daily
2026-06-03 16:17:22
14197
JayBird822016 :
Live with the pain of discipline, or live with the pain of regret.
2026-06-01 19:02:36
3372
Brittney✨ :
I lift for my rage so I’m glad it’s helping older me too 😂
2026-06-03 20:53:54
4965
Spencer :
Heard someone say “what age do you want to be before you need help going to the toilet?” Stuck with me since
2026-06-03 17:31:15
7094
Caitlin Nelson :
ALSO people don’t take osteoporosis as seriously as they should!
2026-06-03 21:51:34
2814
ASTRID | baby #4 debt pay off :
I lift almost dailyyyyy id rather be strong than skinny
2026-06-04 03:34:56
27
Roonil Waslib :
“Use it or lose it” is a phrase people don’t take seriously enough. Osteoporosis, muscular atrophy, dementia. You might not be keeping track of your priorities but your body is
2026-06-04 20:15:56
1125
aletheadawn ⋆˚✿˖° :
My nonna passed away from advanced Alzheimer’s at 56-57. It was horrible. It is my biggest fear I had the gene, but I am very active so this makes me SO happy
2026-06-03 17:48:15
1221
sandy_linttrap :
My 80 year old grandma works out with a trainer 2x’s a week and she’s a FIRECRACKER
2026-06-04 23:49:02
164
rylee :
It also increases bone density!
2026-06-03 23:07:43
832
Mercat111 :
This is amazing to hear. I strength train 5x per week, not for today’s me, but for me in 20 years!