@kelsey.rozeboom: You know what’s harder than trying to workout a few times a week!? Losing your mind because of lifestyle choices you didn’t make….

kelsey.rozeboom
kelsey.rozeboom
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Region: US
Monday 01 June 2026 14:53:43 GMT
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daisyalonso_
Daisy | RDH :
As a dental hygienist, please research the connection between Alzheimer’s and periodontitis!!
2026-06-03 19:30:20
17234
ethaeris
Maddie Gifford :
As a nurse, please at least do it for your kids. 🥲
2026-06-03 06:46:30
28429
almostartabby
Abby :
But I just got back from arms and back day 😩
2026-06-05 06:06:42
1
ann.baker38
Ann Baker :
I go almost 6 days a week I'm almost 70
2026-06-04 00:00:09
2663
canecorsomama1
Marie :
My moms 87 and lifts daily
2026-06-03 16:17:22
14197
jaybird822016
JayBird822016 :
Live with the pain of discipline, or live with the pain of regret.
2026-06-01 19:02:36
3372
wearbrittneygoes
Brittney✨ :
I lift for my rage so I’m glad it’s helping older me too 😂
2026-06-03 20:53:54
4965
spence.lynn
Spencer :
Heard someone say “what age do you want to be before you need help going to the toilet?” Stuck with me since
2026-06-03 17:31:15
7094
caitlinnelson43
Caitlin Nelson :
ALSO people don’t take osteoporosis as seriously as they should!
2026-06-03 21:51:34
2814
astridmanifests
ASTRID | baby #4 debt pay off :
I lift almost dailyyyyy id rather be strong than skinny
2026-06-04 03:34:56
27
roonilwaslib
Roonil Waslib :
“Use it or lose it” is a phrase people don’t take seriously enough. Osteoporosis, muscular atrophy, dementia. You might not be keeping track of your priorities but your body is
2026-06-04 20:15:56
1125
aletheadawn
aletheadawn ⋆˚✿˖° :
My nonna passed away from advanced Alzheimer’s at 56-57. It was horrible. It is my biggest fear I had the gene, but I am very active so this makes me SO happy
2026-06-03 17:48:15
1221
my_mama_does
sandy_linttrap :
My 80 year old grandma works out with a trainer 2x’s a week and she’s a FIRECRACKER
2026-06-04 23:49:02
164
rylee.meghan
rylee :
It also increases bone density!
2026-06-03 23:07:43
832
mercat111
Mercat111 :
This is amazing to hear. I strength train 5x per week, not for today’s me, but for me in 20 years!
2026-06-03 15:24:04
1251
micksmya
Micks-Mya :
𝒓𝒆𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒔𝒐 𝒕𝒉𝒊𝒔 𝒓𝒆𝒂𝒄𝒉𝒆𝒔 𝒎𝒐𝒓𝒆 𝒑𝒆𝒐𝒑𝒍𝒆. 𝑳𝑬𝑻'𝑺 𝑩𝑼𝑰𝑳𝑫 𝑻𝑯𝑬𝑴 𝑴𝑼𝑺𝑪𝑳𝑬𝑺 𝑳𝑨𝑫𝒀 💪😎
2026-06-05 06:13:17
0
wileycoyote69
wileycoyote69 :
haven't heard this
2026-06-05 05:51:07
0
scar.stafrace
Scarlett 🍸🌟 :
Do my 1kgs count? 🥲
2026-06-05 05:31:25
0
_lauren.miriam_
lauren :
Finding out I can take steps to prevent my biggest fear from happening?! Yes please
2026-06-04 00:51:22
548
stephanieharrill5
stephanieharrill5 :
I want to be able to enjoy my golden years being independent and healthy. Once you start sitting around longterm, you're body starts changing.
2026-06-03 17:53:32
171
emrlamb
emrlamb :
It IS that deep. I’ve been having these convos with my mom. So important to spread awareness
2026-06-03 13:16:04
198
tramarind
Trâmarind :
Exercise is a mandatory and non-negotiable activity.
2026-06-05 01:19:04
14
bbeauty128
Najala :
My Mom started competitive powerlifting at 60. Broke the record for bench press at her first competition.
2026-06-04 12:00:03
257
thecamillemonae
thecamillemonae :
benched 110 today and squated 165 on Monday. 😁 been training consistently for a year.
2026-06-03 20:19:58
21
tattd.trashpanda
tattd 🦝 :
I’d rather be tired and sore 6 days a week then loosing my mind
2026-06-04 13:03:21
15
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