@arielyu.fit: B-Stance RDL Tips: Supporting foot (behind should be positioned slightly behind the working leg (front leg) Supporting foot should lightly touch the ground to help maintain balance only Keep the working leg's shin vertical to the floor Focus on controlled movements throughout the exercise, avoiding any jerking or sudden motions #gluteworkout #gymtips #gymrat #gymgirl #rdl

SuperJenny :

Is it better to use 1 or 2 weights?

esmi 🖤🧸 :

peso muerto?

a4ebcxxt11e :

This video looks perfect

ariii :

idk why I can’t get the form right

DewReel2🎣DailyH :

This looks really elegant

Angie P González :

yo siempre agarro la pesa con la mano de la pierna qué estoy trabajando, entonces dsta mal????

Hmss1444 :

Thanks for this I always wondered if it was right that my heel turned slightly inwards!

AcrylicNaailJoy💅 :

Such a graceful look

soft gain era :

i needa watch this a few times to get it 😅

𝐸 𝐿 𝒪 𝐼 𝒮 𝒜 ᥫ᭡ :

@j

Nieta :

I need a personal trainer to motivate me.

maverik :

her guides are the only guides that have made sense to me 😭

Villagaray Altamirano, Max :

Tick tock sabe que me salte el día de pierna y me lo está recordando😣

🤷🏾‍♀️✧˚ ༘ ⋆｡♡˚ :

THI

Skye Davie :

This is wayyyy better than regular rdl’s. Felt it immediately!!!

Sandy :

Mao Mao :

Te seguire porque es buena la tecnica 🥰

daymi.loher.oficial :

Con la derecha si puedo con la izquierda no

s💋 :

Это румынская тяга?

Raimunda teles :

Muito difícil

Studio-Y :

非常有用

Jacequantum :

Those socks r so cute!

BorxingwGymCoach🏋️ :

WOW

🧿คริ_คริ🧿 :

Lisa :

WOW