@arielyu.fit: B-Stance RDL Tips: Supporting foot (behind should be positioned slightly behind the working leg (front leg) Supporting foot should lightly touch the ground to help maintain balance only Keep the working leg's shin vertical to the floor Focus on controlled movements throughout the exercise, avoiding any jerking or sudden motions #gluteworkout #gymtips #gymrat #gymgirl #rdl

Ariel Yu
Ariel Yu
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Region: US
Monday 01 June 2026 15:38:09 GMT
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esmeraldamatos
esmi 🖤🧸 :
peso muerto?
2026-06-10 02:34:04
11
disneygirl0116
✨CozyQuester :
Is it better to use 1 or 2 weights?
2026-06-01 17:40:01
187
da.vinci813
Da Vinci :
peso muerto?
2026-07-17 03:44:02
0
mar_angelique
mar_gonzalez esparza :
yo siempre agarro la pesa con la mano de la pierna qué estoy trabajando, entonces dsta mal????
2026-06-02 23:47:17
590
ariixyz
ariii :
idk why I can’t get the form right
2026-06-11 00:15:11
70
orvadcuzus1
orvadcuzus1 :
This was fun to watch, hey 👀
2026-07-21 12:52:06
2
1511d7
Nieta :
I need a personal trainer to motivate me.
2026-06-02 10:24:25
125
jlmsmaverik
maverik :
her guides are the only guides that have made sense to me 😭
2026-06-15 23:03:30
7
vivalaeevee
vivalaeevee :
My arms aren’t strong enough to hold the weights I need for this and straps aren’t helping, what do I do😭😭😭
2026-06-23 22:03:19
6
skyeeedadonn
Skye Davie :
This is wayyyy better than regular rdl’s. Felt it immediately!!!
2026-06-07 13:43:06
12
user520626066551
DewReel2🎣DailyH :
This looks really elegant
2026-06-18 11:20:16
6
fitness6866
fitness6866 :
Is it better to use 1 or 2 weights?
2026-07-21 11:07:54
2
user6820266663540
vintagerei :
Yesss!!!
2026-06-18 12:55:19
3
user6184048780126
BorxingwGymCoach🏋️ :
WOW
2026-06-20 08:18:11
4
lol._.your
🤷🏾‍♀️✧˚ ༘ ⋆。♡˚ :
THI
2026-06-17 15:32:20
6
msva2017
Villagaray Altamirano, Max :
Tick tock sabe que me salte el día de pierna y me lo está recordando😣
2026-06-13 14:23:04
55
mao.mao7365
Nessa 💕 :
Te seguire porque es buena la tecnica 🥰
2026-06-02 01:41:56
31
dottie1545
Dottie🎀 :
WOW
2026-06-26 10:22:40
2
praha866
Svetlanka💋 :
Это румынская тяга?
2026-06-09 15:04:53
10
k_razyyy___
Kailey Rose🌵 :
A trainer once told me hold the dumbbell close to your leg and picture you’re shaving. Perfect form ever since
2026-06-25 05:09:21
6
lmdung793
ShopVibe :
Yesss!!!
2026-06-17 00:10:26
4
haven7806
Haven :
WOW
2026-06-25 22:19:42
1
queenhed2jv
queenhed2jv :
Love this so much
2026-06-29 02:14:05
3
1n._38
A :
una pregunta yo cuando hago ejercicios haci nose porque inconscientemente hago fuerza con la espalda baja osea como que yo misma la apretó o presiono nose😭
2026-07-02 16:40:04
2
xbus2603128397
Lisa :
WOW
2026-06-18 17:05:20
2
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