@lizokryptonianreborn0: 😩 🏋♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #triceps
Oh yes, the tricep famously is connected to the wrist joint….
2026-06-02 12:50:41
39
︎︎︎︎︎︎︎ :
Yo unc can cutting calories while you’re still growing affect your hormones or potentially stunt your height growth?
2026-06-01 17:46:48
4
.z3nozo :
skinny fat,trying to lose love handles and belly fat. 14 yo, 164 cm, 2000 calories, 100 protein, 250 carbs, 64 fat. Good?
2026-06-01 21:15:29
0
Selcuk :
Unc are protein important or is just a calorie deficit only important?
2026-06-01 21:15:08
0
Shawarmachlne :
What about the supinated grip showing a bit more activation in the long head
2026-06-01 19:34:00
0
jakov_zaja57 :
Pozdrav unc, jeli aggresive cut dobra opcija po tebi?
2026-06-01 18:29:28
0
WB9WIKTOR :
first?
2026-06-01 17:44:14
3
Rishit Bishu :
w unc advice
2026-06-01 17:47:18
1
xeno :
hi unc
2026-06-01 17:46:50
0
ori_binyamin :
what do you think tnf's currnt bf is?
2026-06-01 17:58:42
0
M Olfactive :
Holf f that new angle is 🫨🫨
2026-06-01 18:07:11
6
Sykko :
What’s an average day for you? Like you workout for an hour, do you get any steps / cardio in on average? Do you workout more than once a day?
2026-06-01 18:33:07
0
مصطفى :
unc is it normal for reps to fluctuate between sessions even while having the same order of excercises each time? or is it an indicator that I'm doing smth wrong?
2026-06-01 17:50:25
0
Kamisch ['N'] :
Once again, love you unc🥹
2026-06-01 20:46:08
1
lulu :
Hi i have a question about supersets does the second or thrid exercise lose muscle growth or activation compared to the first?
2026-06-01 20:02:28
0
apg :
Unc is it possible to find my caloric maintenance while being in a pretty high deficit? would my water weight increase because of cortisol and make it harder to get an accurate number?
2026-06-01 20:25:45
0
lukelovellmush :
Unc is the best fitness guy on tictok 💪 🐐
2026-06-01 17:48:17
1
𝔐𝔞𝔳𝔯𝔦𝔨 :
am I late unc?
2026-06-01 17:55:51
1
samy :
Unc im on a cutting journey and im halfway there but i cant tap back in mentally anymore i feel like i dont want to keep going anymore because its been too long but i need to keep going, how do i get in mentally
2026-06-01 20:10:08
1
sebas.tiand :
what do i do if the cable at my gym doesnt have enough weight on it
2026-06-03 03:24:43
0
Jeremiah :
h
2026-06-01 21:15:03
0
gav1_n3 :
Try to extend the elbow : level impossible
2026-06-02 00:03:42
2
SiYam🧛🏼♂️ :
"i will poke my eye out " got me 🤣🤣😂
2026-06-01 23:43:35
2
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