@r44r6: Benefits of each ingredient * 🌹 Rose buds → calming, helps reduce stress, gives the tea a soft floral effect * 🌼 Chamomile → relaxation, sleep support, soothing for the stomach * ⭐ Star anise → helps digestion and bloating * 🟤 Cardamom → improves digestion, warms the body, freshens breath * 🤎 Cinnamon sticks → supports circulation, gives warmth, balances sweetness cravings * 🧄 Cloves → very warming, rich in antioxidants, can help with digestion and that “cold stomach” feeling Together, this blens is for: * reducing bloating * helping digestion after meals * calming the nervous system * warming the body * creating a cozy feminine self-care ritual feeling ☕✨ How to make it 1. Add 2 large spoons of this blend into a pot. 2. Simmer for about 3 minutes on low heat. 3. Turn off heat. 4. Cover and steep for another 5 minutes. 5. Strain and drink warm.

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Monday 01 June 2026 17:48:06 GMT