@yogi_dawg: Replying to @sc hope this helps #yogidawg #fascia #fyp #fasciarelease #thankyou

sc :

Hey!!! Thank you so much for posting this!!! I will start doing these. When you get time, will you please post the vagus nerve exercises? I’m ready to release. I have yoga blocks, a roller, and a wheel. I have all the tools just lacking knowledge. This has been a big help ❤️🥰🤞🦋