@chefclairesharrynroberto: 15G PROTEIN. ZERO JUNK. 🥯 The 2-ingredient bagel recipe I developed for my most discerning VVIP clients. Comment ‘BAGEL’ for the printable recipe + my chef tips! 🥄 Before the bread purists lose their mind: I’m well aware this isn’t a “traditional” New York bagel. This recipe was born out of necessity when I was a personal chef for clients who demanded 15g of protein + zero preservatives. No yeast, no proofing, no drama. Just functional fuel that actually hits the spot. The Result: It’s dense, it’s keto-friendly, + it’s become a staple in my repertoire since I got back into the kitchen two years ago. INGREDIENTS 1 cup plain Greek yoghurt 2 cups almond flour a good pinch of pink salt Optional: egg wash, bagel seasoning, sumac, sesame, onion flakes METHOD Preheat oven to 180°C (350°F). Combine almond flour, Greek yoghurt, + pink salt until you have a dough mixture. Roll into a log + slice into 6 pieces. Roll into bagel shapes + poke a hole in the centre. Brush on egg wash, season, + then bake for 25 - 30 minutes. How to get the Printable Instructions: Comment ‘BAGEL’ below + I’ll DM you the full step-by-step instructions, + my favourite ways to top them. Tag a friend who needs a 2-ingredient win + follow @clairesharrynroberto for Recipe 17/100. #2ingredientdough #highprotein #clairesharrynroberto #ketobagels #functionalnutrition

CLAIRE SHARRYN ROBERTO

Open In TikTok:

Region: FR

Monday 01 June 2026 18:15:05 GMT