@encodedbreath: How to release the fascia in your jaw … 🧠 #fascia #health #nervoussystemhealing

Greta Ruljevaite
Greta Ruljevaite
Open In TikTok:
Region: US
Monday 01 June 2026 18:27:20 GMT
175491
7741
109
1056

Music

Download

Comments

dannyamaralshow
Danny Amaral :
TLDR: Starts at 1:00
2026-06-10 23:26:40
24
meliabear7892
Sarah Webb :
My gums are receding and my dentist says it's because of clenching but I don't know what to do about it
2026-06-02 04:22:32
37
ozzguryilmaz
ozgur⚓️ :
I have a question.. inconscious creation, especially in SP and third-party situations, I’ve noticed that many of my anxious thoughts (like performance anxiety, not being enough, or being replaced) come from past insecurities and experiences rather than my current chosen state. I understand that these are neutral in terms of manifestation, but they seem to be stored in my body as nervous system responses. So my question is: what role do practices like meditation, yoga, fascia release and nervous system regulation techniques play in releasing these embodied anxieties? or what can I do for blockages I write?
2026-06-03 17:39:48
0
missfame007
MissFame007 :
Jaw, diaphragm and pelvic... the holy stress trinity.
2026-06-08 00:33:45
41
singsweet444
SingSweet :
I'm actually petrified to actually do this as I might have a nervous breakdown - its been ALOT 😮‍💨
2026-06-01 19:48:23
14
free_therapy_g7
free_therapy_g7 :
As a massage therapist I’ve been working the massater from the inside & outside of my mouth for years. But, this guided work was amazing!
2026-06-03 00:53:10
15
poopfartmalart
poopfartmalart :
Thank god I was just clenching and this made me realize. Thanks 🙏
2026-06-02 03:19:30
6
0xatomio
atom ï/o :
Awesome. Thank you for sharing 💮
2026-06-01 19:37:44
2
youngmc111
Mike :
Could you slow that way down for future ? This is amazing. Thank you
2026-06-04 01:07:20
8
clubberlang28
Syd :
this works great, then I started yawning wide open about 5 or 6 times, once I started massaging my jaw, it opened up even more
2026-06-02 04:29:09
7
jonnymarsek
JonnyMarsek :
I think that’s good for the lymphatic system too
2026-06-03 21:51:03
3
ambient.yoga
ambient yoga :
I am rubbing my teeth in the night so badly!!! This is so helpful thank you
2026-06-01 19:11:14
6
divinealchemy2222
Divine Alchemy :
Feels amazing
2026-06-02 00:42:40
2
juliannek07
Julianne :
I don't want to do this myself. Can I pay someone to do it for me?
2026-06-12 07:07:49
2
nicolebeletic4
Coco :
Thank you!!
2026-06-07 04:04:09
2
crunchy_charlee
Charlee 🍀 :
Thank you!
2026-06-06 21:30:00
1
gigi00487
Gigi :
Ty.
2026-06-03 00:55:54
1
nahal.z
Nahal Z :
Felt amazing 🥰your videos are amazing thank you 🙏🥰
2026-06-02 00:45:20
1
marlow_cigan
Marlow :
Thank you!
2026-06-02 18:49:44
2
rubenelli
Rubenelli :
Chronic sinus and this felt good thank you
2026-06-12 11:28:17
2
tracyledforddeyto
Tracy Ledford Deyton :
Wow. That was intense for me — it will require practice to get the breathing just right, but I felt results immediately. Thank you—instant follow!
2026-06-03 03:49:49
0
moisonnn
Moisonnn :
I did this for maybe 2 minutes and for a couple breaths it got really shaky lol. It was awesome btw thanks!
2026-06-04 23:12:21
1
user4649999465
user4649999465 :
How do you release fascia in your entire head ?
2026-06-05 00:43:19
2
ricardosantiago376
R Santiago :
do you have something for tinnitus?
2026-06-02 19:17:22
4
embracing.my.journey
embracing.my.journey :
I was just trying this and had 3-4 cracking sounds/sensations on both sides. years and years of tension I assume
2026-06-10 10:52:09
1
To see more videos from user @encodedbreath, please go to the Tikwm homepage.

Other Videos


About