The Sober Scoop
Region: US
Monday 01 June 2026 18:31:27 GMT
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✨ n g h h✨ :
It feels like I have to have everything figured out before I start a task then I get distracted between doing that and never start
2026-06-01 19:07:22
182
Amanda 🇵🇷🌺 :
When I get home from work I do not even change unless I’m in restrictive clothing. I just pick up the dumbbells and start working out. Then when I am done I shower get in pajamas, do my skincare, and then have dinner. No sitting down until those are done.
2026-06-01 23:17:43
59
Pilates with Julia :
“working out” was literally created to make up for the fact that we’ve made life so convenient for ourselves that we no longer need to do the survival tasks that once kept us in shape. A long time ago nobody was thinking about “getting their workout in”, they just organically did tasks throughout the day that involved movement and healthy stress on the body! As a Pilates instructor with ADHD I love this video so much. Do what you can when you can, the little things really do add up even though it doesn’t feel that way!
2026-06-16 01:52:10
0
charliesheenscokebag :
Sometimes I just do an at home workout in my work clothes after work bc I can’t be bothered to do more laundry and/or drive to the gym 😩 once I adopted a WORKING OUT IS NON NEGOTIABLE (yes in all caps bc it is that serious) I figure out a way to make it happen no matter what. Even it means a sweaty hiit workout in my dumb ass fine dining uniform 😭
2026-06-02 21:26:29
9
newrules :
body is tea 🔥🔥🔥
2026-06-01 18:44:49
12
Daniela :
Not me scrolling through your videos getting confirmation after confirmation that I indeed have adhd😂 I moved my dumbbells to my living room a while ago, but my issues have been keeping to an upper body and lower body split… I have now moved to full body exercises because upper body never got done and I felt guilt there🤣 and most weeks I never do any exercises. But now I can get a full body workout done and feel good about it😊🙌
2026-06-04 07:24:46
1
Jen🧡🤍🩷 :
Me watching your videos as I get into my non matched set to start my YouTube workout
2026-06-11 16:19:15
1
DiamondRay💎 :
Were you on Americas next top model ? You look so familiar
2026-06-10 22:22:08
2
Thea Queen :
A rebounder is soooooo fun
2026-06-01 22:50:40
2
Adventures of Flic :
I too prefer to keep my exercise equipment in the lounge room… horizontal spaces.. 🤦🏼♀️
2026-06-02 11:23:24
1
Jacey RAD :
What!! This is brand new information!
2026-06-01 20:28:53
1
blondibrat :
wow yes, this just saved me from gettinf another gym membership (i was obliously not gonna use)
2026-06-02 14:05:40
0
𝒜𝓇𝒾 ♡ :
Part nine of like your bedroom
2026-06-02 00:07:37
2
Alex :
I feel like this may change my life. Starting tomorrow!! Thank you!
2026-06-05 21:05:47
0
Elisabeth & Milly :
You in shape girl! Letz Go 👊🏻
2026-06-05 19:13:35
0
𝓵𝓮𝓮 𝓚𝔂𝓪𝓪 :
you're making me want to buy my own house now... BUT I'M ONLY 18
2026-06-05 10:50:40
0
Amy 🤍 :
Love this but also I feel as though I need the peer pressure to actually work out 😂 Love that this works for you too
2026-06-06 00:09:54
0
𝒜𝓇𝒾 ♡ :
I need part nine right now
2026-06-02 00:07:20
2
Rhymeswithlydia :
I found SEVERAL body weight, no equipment, strength AND cardio videos. I removed as many roadblocks as possible so I can work out at home and not feel the need to buy matching sets. I still have yet to get started. 😅
2026-06-04 16:19:08
0
Jalidash :
Please keep making these videos😭
2026-06-04 12:04:20
0
Meredith :
How do you focus on a tv show though? I literally can't sit still or focus on it. I WANT to but I CAN'T.
2026-06-03 03:50:37
0
Angiiie :
I'm gonna follow your advice because girl you do look fit !
2026-06-03 00:06:22
0
MVT MVP :
👍🏻
2026-06-02 03:56:56
0
skibidihehe :
😳😳😳
2026-06-16 01:52:12
0
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