@officialtristynlee: Getting shredded is not worth it… for 99% of people. (Full video on YT). There are many downsides to getting down to extreme body fat levels which is why I’ll always advise against it if you don’t truly understand what you are pursuing. Everyone has a genetic set point and every step beyond that comes with a cost. Even for me, though maintaining lean condition is quite sustainable there’s certainly a point that is “too far”, where the negatives far outweigh the positives. If you think even for a second the answer to your problem (happiness, satisfaction, etc.) is in your physique, you’ll be strongly disappointed once you get there.

Little rat🐀🤕 :

chest bro, chest🙂

pity touch little Africankids :

skips a chest day

OnRobloxTime :

anything but training chest😭

سہلؤآنہ :

shaii :

How does bro look in t shirt

Freddy :

Ocupo estar asi pa el sabado

Arm_is01 :

я конечно не так огромно выгляжу но посоветую одно, кисть ровно надо держать

Patrik Püschel :

Hulk Bro

BOINESO7 :

al fallo y manteniendo la técnica, brutal

MºRĘNTE (　-_･) :

17_mns :

iqbaal 67🤙🏻😜 :

are you natty? are you skip chest day?

hunterp.83 :

bro why do people just criticize physiques when a person still looks good

🧁 :

try to focus on chest and shoulders brother

Vásquez :

pensé que era fernanfloo

Its ZANI 🎀 :

)) :

for those who keep saying "train chest bro😂", he probably benches way more than you think, check his account, this guy did a hundred pushups in a minute, its just that his chest looks like that because of genetics, genes can cause you to have a specific chest muscle insertion which causes the muscle to look small, so he probably hits chest better than we think, its just the genes

￴ ￴ ￴￴ ￴ ￴ ￴ vizi￴ ￴ :

bro even his biceps have biceps

¶LiamLarrat¶ :

Forearms and chest

Anderson Rivera :

hasta el mismo sabe que la intensidad es lo mejor

James :

more than impressive! Great job brotha!

Tấun em :

ô thần này tập ít cũng phải 7,8 năm rồi

. :

una pregunta para los que saben por que la muñeca se ve con una curva cuando sube la mancuerna