@officialtristynlee: Getting shredded is not worth it… for 99% of people. (Full video on YT). There are many downsides to getting down to extreme body fat levels which is why I’ll always advise against it if you don’t truly understand what you are pursuing. Everyone has a genetic set point and every step beyond that comes with a cost. Even for me, though maintaining lean condition is quite sustainable there’s certainly a point that is “too far”, where the negatives far outweigh the positives. If you think even for a second the answer to your problem (happiness, satisfaction, etc.) is in your physique, you’ll be strongly disappointed once you get there.

Goru😉 :

chest bro, chest🙂

איתמר ויצמן :

skips a chest day

OnRobloxTime :

anything but training chest😭

ʙᴏᴅᴀ 🤴 🪬 :

)) :

for those who keep saying "train chest bro😂", he probably benches way more than you think, check his account, this guy did a hundred pushups in a minute, its just that his chest looks like that because of genetics, genes can cause you to have a specific chest muscle insertion which causes the muscle to look small, so he probably hits chest better than we think, its just the genes

سہلؤآنہ :

Alii :

try to focus on chest and shoulders brother

vizi :

bro even his biceps have biceps

YURIE_22 :

what is that steroids or natural?

BLACKCOW :

bro skip chest💀

ɪʟʏᴀꜱ𓌳 :

arms.arms.arms.rest.arma.arms.rest

RJEE_45 :

how tall are you bro?

Pneatheorm :

search:- arsi Ethiopia

James :

more than impressive! Great job brotha!

MºRĘNTE (　-_･) :

Patrik Püschel :

Hulk Bro

Amaya :

Ocupo estar asi pa el sabado

Arm_is01 :

я конечно не так огромно выгляжу но посоветую одно, кисть ровно надо держать

Anderson Rivera :

hasta el mismo sabe que la intensidad es lo mejor

¶LiamLarrat¶ :

Forearms and chest

Its ZANI 🎀 :

ℌ𝔄ℜ𝔒𝔗 | 𝐇𝐀𝐑𝐎𝐓 :

الكتف والصدر والسواعد زغار والتراي والباي كبار شلون مادري

digimon-504 :

Jajajjajaajajj

. :

una pregunta para los que saben por que la muñeca se ve con una curva cuando sube la mancuerna