i needed to hear this. my scales haven't moved in 5-6 weeks. but I do notice my belly hang is tightening gradually.
you've saved me, jo. you've let me find myself again
2026-06-01 19:49:18
1297
Thobi Rose | the OG creator :
I don’t enjoy the scale - I focus on how I feel, how clothes fit etc.
2026-06-03 09:27:12
734
chantyf03 :
Hey Jo I was doing workouts in 1 month I lose weight 8 kg.
2026-06-01 20:20:08
147
me :) 🍉 :
Omg I’m here now. Driving me insane 😭 more than 2 months. Won’t go down even 0.1 pounds! It’ll go up and down the same 5 pounds fluctuating. But losing hope man :(
2026-06-02 15:14:41
102
Emi Rothemund🧿 :
3 weeks almost a month zero progress and then one day bum 4 kl less I just never stoped doing my things
2026-06-02 08:28:10
347
M… :
I just came from doing one of your workouts on YouTube OMGGG!!!
2026-06-01 20:25:24
38
Yan's Body Care :
Message came right on time because girlllll😳
2026-06-01 23:46:27
92
Zhané :
Working out for 2 months to only see 3 lbs fluctuations on the scale 😭… nearing month 3 and finally saw the number drop and body changes . It was so hard to keep going
2026-06-14 05:37:36
30
M270978 :
I've been consistent since April and it's been very slow, but I'm staying consistent and enjoying the journey. i didn't come this far overngiht, so I have to be patient with the process. Your message is well timed, thank you!
2026-06-02 12:33:00
71
yuhauntybackfat :
Draining. Absolutely draining.
2026-06-04 23:24:54
11
Tasha Ellen :
Your ‘Stay Consistent’ reminders is what has kept me on track, I’ve lost 35kgs by not giving up when I can’t manage to fit in a big hard workout. I do a quick 15 or 20mins and move on with my day. Your a lifesaver 🥰
2026-06-01 22:10:13
43
Melosthe27 :
My weight loss journey took me a year and a half, and I stopped losing weight for like 4 to 6 months, it was so hard to keep the effort up 😭. Nothing would move, like, at all. Eventually, it started to unblock and I added a bit more physical activity and it helped. Now I'm stabilizing, after a loss of 40 kg (from 122,7 kg to 82-83 kg).
2026-06-04 05:37:18
15
k 🍉 :
I've been AVOIDING the scale, but my face is getting slimmer every few weeks. your workouts are the only ones I can stay consistent with, they don't make me recover for 3 days in a row!
2026-06-03 11:53:41
17
L :
this is the worst thing ever
2026-06-10 12:53:51
18
lemon8de :
i truly love your britney spears workout! ❤️❤️
2026-07-06 04:39:41
2
KD :
Scales are dangerous…I go by clothes and photos ❤️❤️❤️
2026-06-07 13:09:02
10
nglll :
when im experiencing plateau, i will start to eat more than usual. but not too much. then my weight starts decreasing again. sometimes its simply because you undereat
2026-06-11 07:53:39
8
crisscrossapplesauce :
When the scale isn’t changing, if you’re eating in a deficit and working out then your body IS changing. Measure yourself once a month. My abdomen went down 4 inches in a month during a time when the scale didn’t move for almost 3 months!
2026-07-15 16:18:28
9
user9019141122 :
i have an ultimate love-hate relationship with scale
2026-06-02 05:25:33
5
JustifiedCandy :
Hi Jo, I'm training with you almost every day for 1,5 years now. It's so much fun and staying consistent is easy by having such a blast. ❤️thank you so much. Greetings from Germany xoxo Anna
2026-06-01 19:41:51
6
♡ Josephine ♡ :
Body recomp 💪🏼✨✨✨
2026-06-12 15:16:56
4
The Travel Edit by Brenda :
Jo ♥️I started the workouts again and your kicking my butt
2026-06-14 04:34:47
2
Mastura :
Wow I really needed to hear this today 🙏🏽
2026-06-15 16:24:36
2
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