@amandarisdal: Square hips or square glutes to a more rounded and heart shape look 🫶 by bringing more width to the lower hip #dreambody #athomeworkout #hips #lowerbodyworkout #hipflexors

Amanda
Amanda
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Region: US
Monday 01 June 2026 19:30:12 GMT
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liyaaahhh_1
Aaliyah 🤍 :
Some people say not to do Bulgarians because of the high glue medius activation. I’m debating if I should replace them with lateral step ups. What do you think?
2026-06-01 20:11:26
318
rintune
🎧✝️ :
That board looks so cool too bad I’m stuck doing Bulgarians on my couch 😂
2026-06-01 19:39:42
438
imjustaghost._0
JustaBARBIEfan :
My fat thighs will be the worry enemy , why training for a booty requires them to get bigger😞😞😞😞😞😞😞😞
2026-06-06 14:57:20
0
hoo5923
hoo? :
you look like a super hero
2026-06-02 03:18:13
212
userr6kjtn77rf1
userr6kjtn77rf1 :
where is the bodysuit thing from? it’s so cute
2026-06-01 20:51:53
136
vianeyeyey
Ney :
Bulgarians made my hip dips more prominent😔
2026-06-03 16:22:09
1
estyrosej
Estella :
Thank for the visuals queen 👸 I learn better this way 💕
2026-06-01 21:42:48
12
aysee.amr
aysee :
How many times do I have to do these?
2026-06-01 19:35:36
15
adetaxwmcfj
Fatima-hanna :
When doing goblet squats, do you lean more on the toes or the heels when coming back up?
2026-06-01 22:42:42
0
nk_angel19_
angel✨️💫 :
body suit from where?
2026-06-02 03:38:29
11
bipolarprincessinfinity
bipolarprincess :
I want to try the last move but I feel like it won’t hit my glutes. Does it rly work? I never see anyone promoting it
2026-06-02 03:47:11
4
hotgirltake4
Lilpurr66666 :
Girl, I need help and growing my thighs. They’re super small. Any tips?
2026-06-02 01:06:01
0
jozhiiz
Pinqq :
Glute muscle is literally the shape of a square guys
2026-06-02 07:02:59
2
kgaxag
𓆝 𓆟 𓆞 :
Can I use a 2-liter bottle instead? I just don't have dumbbells:(
2026-06-06 10:25:16
0
hexia.creations
Hexia_Creations :
Damn we know ball, I already do all these ✨
2026-06-04 01:05:02
2
rtah.cynthia
Riry🦊 :
been waiting for the vedeos
2026-06-03 17:53:25
2
eth3realhazy
⋆ ˚。⋆୨୧˚𝒽𝒶𝓏𝓎˚୨୧⋆。˚ ⋆ :
can you post where you got your equipment? or links 😭 i'm not sure what some are called
2026-06-01 20:23:04
4
daenyella
dany :
i just know that the ass hurt after
2026-06-02 02:04:00
3
zoilageraga27
zoi lah :
I don't have any equipment 🥺
2026-06-03 05:27:14
0
faddymatovu
Faddy :
What ever you say
2026-06-02 11:47:16
2
zaizai11_1
maz :
is it true that i can't build shelf if i want wide hips as a square glutes shaped ? could you please explain this topic
2026-06-01 20:20:51
3
_maryadorable
MaryAdorableRevilla :
I love the bodysuit!
2026-06-02 11:55:04
0
wxhtqvz
wxhtqvz :
How many reps and series do you do of front leg raises? Also, which would you recommend more: front leg raises or side lying leg raises?🥺
2026-06-01 19:38:00
1
aethsoraye
cam🫶🏻 :
honestlt i wanna know where the suit is from
2026-06-01 23:37:08
0
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