@emmazfitness: Strenght training during weight loss is key because it builds muscle underneath the skin. When you lose weight, you lose fat, and without something underneath to “fill out” the area, the skin can look looser. Muscle acts like a support structure 🫶🏼 #strenghttraining #muscle #looseskin

glen :

1. genetics 2. age 3.how fast you lose the weight 4.how much weight you need to lose. those are the true factors to lose skin, that’s it, exercise can help but genetics age and how much and how fast you lose the weight is what makes the true difference

justanotherdanishmoron :

Reason 1: genetics Reason 2: genetics Reason 3: a little bit of luck and strength training ☺️

Jess :

I need help with loosing weight I changed my diet and started going to the gym

sara🐍 :

You're so beautiful, girl.

ralina :

what if i do strength workout at home? i only have dumbbells but i’m not sure it will be the same as in the gym

✯ :

Did you do cardio also ?

Snyggaste brudarna :

Fining🥰🥰🥰🥰

Stefan :

⛄💫 :

how old r u

user913739282 :

How tall are you?

🫶🏻 :

How long did it take?

MID_Apple.XD🪽 :

Genetic

🌸ℛ𝒶𝓎𝒶🌸 :

❤️❤️❤️

Eldr :

You’ve done incredibly well 💚 and to anyone feeling stuck scrolling this… maybe this is your sign.