@laurenseale__: what I eat to reduce inflammation & bloating, on those days when it’s that hot you can’t be bothered to cook🥵 I find I’m never that hungry when the weather is hotter but it’s still important to eat nutritious food & fuel your body✨ @Vilgain UK makes following an anti inflammatory diet so much easier, easily when you want this quick and easy meals or snacks All my fave products are linked in my bio🫶🏻 #antiinflammatorylifestyle #antiinflammatorydiet #antiinflammatorylifestyle #antiinflammatory