@theholisticpsychologist: Your body is simply communicating with you…

brontozaurroscat :

what literature is this based on?

snackinonrosemary :

🥴🥴🥴🥴🥴🥴 you got me. Literally every single one of those examples explained me perfectly.

CrystalDawnTattoos :

I aced this test, now how to fix it

The Unfiltered Coach :

When you’ve spent years overriding what your body was trying to tell you just to keep the peace, learning to listen again is its own kind of healing. The body always knew first. 🌿

Kari :

Complete appetite loss and fullness for 8 years

lezhavefunli :

This is a great take on this topic. Thanks for sharing. Good “food” for thought.

RomanticPervert :

melissaredhead1994 :

Hi yes! The problem is me !! 56 years old… I’m a sick AND tired Gen X iykyk💯💯💯

Heidi Runkle :

I've always had to make decisions to benefit everyone but me

LKW :

No I was the youngest and never got a word in.

Pam Stewart :

Yep, you nailed it! That’s me to a tee!

Chloe :

Going 3 for 3

Sharon Scully :

I'm finding it hard to not listen to the inner judge and critic who are telling me it is my own fault I have the physical issues (as described, and more!) as a result of the mental issues. my poor body and mind, what I have put it through but also- she kept me safe

💖 KINGSTON💃🏻 :

this is hella accurate 💗

Leah Overbeck Stevens :

Wow! This is interesting!

The Midsummer Reverie :

This video made me lower my shoulders and my tummy ache 😅

Sandy Watt :

So very true

mariehoover613 :

Be serious.

ijos :

I miss the balance " hold on.....😁

cjbrickz :

Ugh this is me

beckylemoine1 :

YES!!!!

Crisisdienst :

The body remembers

HealwithTania :

Yes! Yes! Yes! 💯💯💯

ZOE Yoga Lifestyle~Deep Rest :

My posture almost killed me. As I heal the structure and trauma you are so correct.