@official.jv.fitne: Have you tried juicing instead of buying store-bought juice? 🍇🫐 You should! Making your own juice lets you control exactly what goes in it—no added sugars, preservatives, or ingredients you can’t pronounce. And if you’re on a weight loss journey, blueberries are a great addition! One study found that consuming wild blueberries daily for two weeks increased fat burning during moderate exercise. Researchers also suggest blueberries may help influence genes involved in fat storage and fat metabolism. So why not turn them into a delicious homemade juice? 😋🫐 Type “JUICER” for the direct link to our favorite juicer! 👇🏽 #smoothies #smoothierecipes #blueberrysmoothie #juicing #flaxseed

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Sunday 07 June 2026 10:00:00 GMT