Therapy is about having a series of ah-ha moments that bring you to a more peaceful version of yourself.
2026-06-02 00:58:23
34
Lali :
Seriously asking, since you’re a physician yourself and know all the ins and outs of psychiatry how do you think it really benefits you? I feel like intellectualize too much and feel like I know too much to think therapy may not help me.. help Doc..?!
2026-06-02 04:21:11
0
JC :
Very well said. I too just stopped 7 yrs of therapy last month. Helped out tremendously!
2026-06-01 23:20:19
6
Kenman :
Short term therapy is useful. I don’t think long term therapy for several years is very practical.
2026-06-03 22:15:42
1
gigi_7456 :
Mine sort of ghosted me! But she explained why but I was not ready to stop. It helped me get through dealing with my clients as a therapist as well.
2026-06-02 01:17:14
0
liberation auntie :
very well done
2026-06-01 23:20:57
1
siIDianne Partington :
When my daughter was a teenager, she was bullying when I found out. I made her go to a psychologist with me and then I continue to go to the psychologist and my daughter ran away from home so it was a good thing. I went in the first place, but she got me through that time that awful time of my life. I enjoyed it. I learned a lot about myself. It was a good thing for me. It’s good to know that you still do it too good to know that.
2026-06-02 02:46:50
1
unlucky dig :
So well said. This is how you participate mindfully!
2026-06-02 00:35:32
1
peace8future0 :
Recently stopped my therapy because my therapist talked more about his family issues
2026-06-01 23:02:58
0
Two Plantz :
Brilliant and ty for being one of the only psychiatrists I know locally who admits and celebrates seeing therapists!
2026-06-02 00:32:05
1
Sunshine 😍☀️ :
Thank you for your vulnerability ❤️amazing!
2026-06-02 13:04:51
1
Doctor Vee-Vee Official :
I worked with a therapist for 6 years as a trauma survivor it was everything. Do we know why a lot of people feel working with a therapist for more than 2 years is a bad thing? I’ve heard that from therapists and other people in therapy.
2026-06-02 01:37:22
1
Wilson :
I did not know you did therapy ! I do EMDR therapy and I love it !
2026-06-02 00:18:36
1
Suzan Anne Lind :
I started therapy in February 2019 too and still going.. I feel like I have watched my therapist grow up 😂 and myself as well 😂😂 in different ways..it’s definitely a journey .….gotta make the unconscious/conscious though..
2026-06-04 07:44:21
0
Jenny :
Great advice! I’m proud of you! I love how you need to process with time blocked out. Nothing worse than being bothered afterwards like give me a minute.
2026-06-01 23:50:34
1
Lifeofrobin.a :
Thank you for your transparency.
2026-06-02 02:03:49
2
Malak:🐆Intuitive&Holistic🦄 :
As long as it’s a good therapist.
2026-06-04 05:57:30
0
Dee Vibrantlife :
Yes make it a series. Please
2026-06-01 23:43:49
2
reginahenderson69 :
I used to have to go from therapy straight to gross anatomy. It was rough. I needed some time afterwards to recover.
2026-06-07 18:54:50
0
Visit Manhattan :
Important to find a good therapists.
2026-06-04 23:54:14
0
Halothane :
Thank you for sharing! I started 10 weeks ago and have been moving at high velocity. I was ready to rip the bandaid and get right to business. It’s been incredibly impactful thus far.
2026-06-04 00:27:59
0
Sherri :
I appreciate you sharing your experiences!💜
2026-06-03 06:56:36
0
Psych Talk with Dr. Katz :
Very well said
2026-06-03 04:02:16
0
rizzyray5 :
Well put
2026-06-17 03:26:55
0
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