@danimullenaux: People ask me all the time what my height and weight are, but two people can be the exact same height and weight and look completely different. Body composition matters. Muscle matters. Activity level matters. When I show you my meals, I'm trying to teach you the concept, not give you a blueprint. Focus on becoming the best version of YOU instead of comparing yourself to someone else. ❤️ #womenover40 #fitover40 #bodycomposition #weighttrainingforwomen #highprotein
You never shared your activity level after you took your watch off. I was waiting to see how many steps or something that you had and then you went off track lol😂
2026-06-02 02:15:22
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Yesi :
As someone who’s worked on healing my relationship with food, I really appreciate this. Seeing someone who’s lean and strong but also not afraid to eat and fuel herself is so encouraging. Thank you for sharing this. 💕
2026-06-28 04:14:34
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Jana :
I love this take, it’s so important!!!
2026-06-01 22:46:00
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Melissa Buscetta :
Coming from a dietitian this is so true and I wish more people understood this!
2026-06-02 11:04:02
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Capgirl :
Do you change what you eat at all during your monthly cycle? Just curious if you eat anything for cravings if you have any? Thanks!
2026-06-07 21:57:25
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beth :
So you’re smart! I knew I followed you for a reason!
2026-06-09 06:24:29
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Donna Saker Radio🇨🇦 :
@Dani loves it you are fabulous my new favourite if you’ve answered this before apologies cause I just followed you. Where did you get that fabulous evil eye necklace and second question do you pretty much eat the same stuff every day I’ve heard that consistency with food is a key for weight loss and building muscle.
2026-06-02 00:51:55
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Me :
I love your videos 🫶🏼
2026-06-04 13:06:21
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Ldub :
Arm goals 🥰
2026-06-08 01:51:21
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Elvisrules🇵🇱 🇨🇦 :
Yup ! I burn 2000 cal everyday ! I’m always on the go . I also weight train and swim . Daily !! And I EAT ! I do eat super clean but my portions aren’t small
2026-06-05 00:06:09
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Debby :
Yep, this is why no one should be asking what macros or calories another person follows along with what they eat because we are literally all different. We all burn calories at different rates for so many reasons. 👏👏👏
2026-06-01 22:49:04
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Maria Pal :
You are inspiring me to eat clean and your statement about personalizing each one's diet according to his needs is excellent ☺️
2026-06-02 11:22:10
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Kel :
I love your videos. I'm in a cut and have plateaued because I've been falling off track recently. Whenever I watch your vids, it helps so much!
2026-06-02 12:28:28
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Brittany Fowler :
Thissssss!!!!!! If I weighed 120 lbs I would have 0% body fat. We are all so different
2026-06-03 17:47:13
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💙 :
you are 💯Right you are amazing ✨️👏
2026-06-02 10:17:46
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Kharaaleihom :
Do you know someone you can recommend to help with macros?
2026-06-05 03:08:50
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Daisy :
That’s fine but they are just asking cause they are wondering . I’m sure they aren’t asking to compare just answer it lol
2026-06-01 23:57:38
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dakk1220 :
This is SO true. I know my bone density is also very dense, im close to +1.0 and I weigh 134-136lb and kept trying to get down to 130 at 5’6 and I just couldn’t do it because people were asking if I was ok at 128LOL
2026-06-01 23:01:04
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Dee Lasaca :
Yes 🙌
2026-06-21 15:06:01
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pouletplease :
I love your videos! I’m in my mid 30s. Any advice for steps to take at this life stage for health and wellness?
2026-06-02 01:31:30
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anna☕ :
praying good for you doesn't roast me bc i've been ignoring body comp and just looking at the scale 😭
2026-06-02 09:06:37
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Kayla :
Girl you forgot to show us your watch. We wanna see those red and green rings 😁🤣
2026-06-02 21:23:32
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Lara Mateu :
I just found your profile and I love your content 🙌🏼🙌🏼 i also love this style of top that you wear! Where do you get them from?
2026-06-02 05:39:23
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Dylander :
We’re expecting our first kid in July - do you have your boys on the same diet? Like ground beef/fish and rice everyday, or do you cook different meals for them?
2026-06-10 13:42:00
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KMTRVC :
Great advice. Curious what your activity looks like.
2026-06-03 20:46:49
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