@kayleerabaja: Another marketing gimmick: alcohol test strips for breast milk. These are unreliable. Instead, flow the 2 hour rule. Avoid feeding your baby fresh breast milk for 2 hours after having 1 drink. You don’t have to pump and dump. However, that rule multiplies for multiple drinks. My team and I offer virtual 1:1 lactation consultations through insurance (FULLY covered). If you would like to schedule an appointment with one of us, click the link in my bio for eligibility and scheduling. DISCLAIMER: this is not medical advice and should not replace your provider recommendations. #lactationconsultant #alcohol #breastmilk #breastfeeding #alcoholtest

Kaylee Rabaja, RN, IBCLC

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Monday 01 June 2026 23:51:01 GMT