@leo.massarella: #disciplineyourself #disciplined #disciplineovereverything #dopaminedetox #socialmediaaddiction

secretsecret :

lost me at no music

Toad :

silence is so refreshing sometimes. like a walk with no destination and no distractions/music

jkesler7 :

Is this gonna be an ad? Let’s find out.

bryce :

So no breakfast and straight to work within 60 seconds lol

Jade Weïrd :

“Start the hardest task within 1 min of waking up” the hardest task be getting up 😭

Skillmap :

Underrated but replacing ur doomscrolling w daily learning changes everything…

Jae :

Start with the hardest task within 1 minute of waking up ALSO get some sunshine within 1 minute of waking up ALSO drink 8 oz of water within 1 minute of waking up ALSO

˗ˏˋ ꒰ 𝚉𝚎𝚒𝚝𝚕𝚎𝚛 ✉︎ ꒱ ˎˊ˗ :

I lowkey think it’s impossible to get up within 60 seconds for me. Like do I just spring up from my bed like a jack in a box raring to go? How do people do this? I don’t have the energy, optimism or the will to live to do this 😭

Walter Clements.. :

This is something that I really needed to hear

Lucky :

no music? but it keeps the voices away );

ANASTASIA :

What if you work in music lol

⋆ ᴍɪᴋᴇᴀʜ ⋆ :

needed this 🙏

Kate Estallo :

Saved this for later use🩷

Elizabeth&Sons :

I 100 percent agree

corey :

I leave my phone at home and take an iPod for music instead most days

hliaysat :

I love waking up earlyyy it makes my day when i wake up before my alarm

WHAT IF STUDIOS :

def need to do these

Amo Dabratt :

no music? I'm gonna die😭😭😭😭 I can survive without the others but I can't live without music 😭😭

Danielle :

I saved this so fast Omggg

Catarsis Interior :

loa hábitos se crean, de a uno por vez

Gods clever :

Y

Alonzo :

The Regulated Learner :

You grow when you are uncomfortable

souk.eye :

As a social media marketing manager, a lot of these would be hard to do 😣