@fonzian: lifting is so boring nowadays so lowered to 4x and more efficient. prioritize endurance training & being shredded. also benching 315. wearing @Vivobarefoot :)

Ryan Robertson :

switch to full body every day you’ll never go back

705cam :

bring back 3x10 controlled reps, all this 2x6 at the heaviest weight possible with horrible form needs to go

JETT♠️ :

fonz swear u won’t regret this split i switched to UL and it completely made me fall in love w lifting again🤞🏼

Swole Pi Bros :

Jesus Christ loves you

brandonpxrvis :

damn good ROM on those rows

Zandalee :

Not in a weird way or anything, but I love you.

angelfortiz :

Get it bro 🔥

fortnite dad :

shoes?

Branikin :

Good physique brother but you dont need to pre-exhaust anything.

George Lopez :

lets go!! 💪

Daniel :

PLEASE RESTOCK APPLE PIE FROZEN ONE ICE CREAM

Koben :

Loveeeee upper/lower

Nick T :

Much love! ❤️What does backoff @ 65% mean? Is it a 4th set at lower weight?

No :

I be upping the weight whenever I get bored

Volvera4 :

How does one acquire this physique 😒

adam de sousa :

the goat

bakaluffy047 :

Jehovah :

Any split on a cycle works

Jake :

🐐

Alejandro Mendoza :

💪💪💪

Sheik Imran :

🥰🥰🥰

lee :

🔥🔥🔥

Ogale1992 :

😂😂😂