@lionknight1979: Grab a kettlebell whenever you can #homeworkout #beginnerworkout #fullbodyworkout #kettlebellworkout

lionknight_1979
lionknight_1979
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Region: MY
Tuesday 02 June 2026 10:30:00 GMT
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molly_1969
Molly :
How have should the kettlebell be?
2026-07-10 05:29:06
0
richardmccarthy68
richardmccarthy68 :
I've tried adding those rotations into my routine but honestly feel no benefit whatsoever. can you suggest why?
2026-06-09 21:05:57
10
honeyadan14
Honey :
Thank you so much this is really so simple and effective. I started working out with this method and I can see the complete improvement of my body
2026-06-05 03:58:03
6
jood505akq
. :
How many kilo?
2026-06-03 18:07:19
2
h.m.h.s03
h.m.h.s03 :
Is it safe for a pregnant woman to perform this blow?
2026-06-09 15:58:26
0
vetrendy
vetrendy :
How heavy should i start with?
2026-06-10 11:20:31
1
sway54020
sway :
Sir what are the best exercise for backpain
2026-06-02 10:34:15
0
delacreme_brulee_
Delacreme_01 :
how much weight 🤔 🙏
2026-06-02 11:33:24
1
sugarmaynatuni
Sugar May Natuni :
Ty for sharing i will do this
2026-06-09 04:52:23
0
dr.amir.hamid
Dr Amir Hamid :
really?
2026-06-02 19:13:44
2
bellaaaaaaa656
Melbs :
I start today!! Lets do it!!!
2026-06-02 19:43:18
0
elirj032
eli :
no le entendí pero si entendí 😂😂😂😂😂
2026-06-08 20:42:37
1
user730795371
Alexa ndra :
Muss man die 80 Wiederholungen am Stück machen oder ist es ok wenn man sie über den Tag verteilt macht?
2026-06-11 06:20:01
0
vikoka28
🥰vikoka28💦🍀🥰 :
hola , cuanto peso tiene la mancuerna??
2026-06-15 04:41:12
0
halaaa_38
Hala🦋 :
Combien de séries faut-il faire ? Pourriez-vous nous dire quel poids prendre ? Merci
2026-06-02 20:39:54
0
taniski5
XANIA :
No entendí un carajo....pero te haré caso.😁
2026-06-09 07:29:09
0
ayau2269
AAA ~ :
Mana Beli Kettle Tu Comel Warna Kuning ?
2026-06-10 00:05:02
1
moniccalopezdumes
juanaRocio :
🤣🤣🤣 no entendí ni pio 😔 pero me dió ánimo de el lunes empezar hacer los ejercicios.. gracias😂😂
2026-06-27 21:55:53
1
cyrill_488
cy_🌼 ♡ :
need straight 80 reps? or can I count 40 each first then another 40
2026-06-02 22:57:05
0
user5618411588502
grassy perry :
am trying this one with my 5lr Jerrycan so that I don't regret my money 😂😂
2026-06-08 13:03:41
2
chajelina_ina
chajelina@ina :
Does this exercise works for those having diastesis recti, post pregnancy?
2026-06-17 05:25:49
1
user2071742212740
Léa Lucena Lopes :
ok mestre anotado ☺️
2026-06-20 10:21:16
0
maizatulizzati546
Maizatul Izzati :
kettleball can do everyday ?
2026-07-08 00:09:24
0
melati1377
mercedez :
kalau kakinya pengapuran apakah boleh?
2026-06-30 02:38:28
0
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