@sebinjkt: Dropping the workouts when going on a holiday? Nope never! Found an amazing gym near my hotel in Beijing and continued the grind! The hack - download Meituan and look for gyms nearby, and usually they will offer day passes. One of the sessions of the trip focused on biceps growth - 4 simple movements: seated incline curl, Bayesian cable curl, preacher curl & hammer curl! 45 minutes and you are done! Easy to be achieved on holidays! #bicepsworkout #GymTok #beijing #jakarta #fitnessmotivation

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Tuesday 02 June 2026 04:23:52 GMT