Doc bakit feeling bloated or puffy when you start working out as first timer? huhu
2026-07-10 17:34:35
0
Mis She 🇦🇪🇦🇪 :
tinapon kuna timbangan doc salamt 🤣🤣
2026-07-20 15:19:33
0
🌻🌻🌻ANA🌻🌻🌻 AFFILIATE 🌻🌻 :
thanks Po doc sa sharing 💗
2026-07-10 04:42:14
0
Eljane :
Doc nahihilo napo ako, ano ba talaga?
2026-07-16 10:17:50
0
Rhea Caspe :
hi dok alvin timbang q d bumababa pero if aq at exercise daily..
2026-07-10 14:56:18
0
🍸 :
k puh
2026-07-10 16:16:19
0
𝕊𝕖𝕒𝕟 :-] :
doc safe pa bang huminga?
2026-06-08 11:49:38
1
rmie :
doc bat ganon di Ako maihi pag may mga tao sa paligid ko 😭
2026-06-09 04:21:35
7
🥴 :
una??
2026-06-08 09:00:57
0
Jinggayness :
Legit po.. kasi napansin ko before nung nag g-gym ako, mabagal pagbawas ng timbang ko pero napapansin kong namamayat ako at madami din nakakapansin. Dun ko nalaman yung about sa water content ng katawan. Kaya it doesn't matter kung mabagal as long as nararamdaman mong may pagbabago sa katawan mo and medyo gumagaan ang pakiramdam mo.
2026-06-19 03:04:33
5
Jelo'onlyyyy :
firsttt
2026-06-08 09:00:50
1
Jii :
first na tao
2026-06-08 09:01:59
0
weightlossdiarybymafe :
Araw-araw ako nagtitimbang, pero maniniwala ako sa'yo, Doc 😁
2026-06-08 10:01:05
1
Kazt :
Doc, totoo po ba kapag hindi ka kumain sa umaga ay mag kakaroon ka ng ulcer?
2026-06-08 13:19:49
1
marga :
DOC, PLEASE NOTICE PO! 🙏
Genuine question po. I’m not sure if na-discuss niyo na ito before, pero healthy and safe po ba yung meal prep na niluluto in advance, pini-freeze, tapos nire-reheat na lang kapag kakainin?
Please enlighten us po. Thank you so much po! 🤗
2026-06-08 12:06:47
2
️ :
10% lang kainin niyo hahaha from 94kg to 72kg 2mon lang HHAHAA
2026-06-13 12:28:18
0
MONALIZA :
Thank you Doc! 🥰
2026-06-22 23:46:15
0
ALVANS :
thank you doc ❤️🥰
2026-06-24 23:40:10
0
Aura :
Yes doc
2026-07-05 04:03:40
0
Kris uy🌸 :
doc Araw Araw na lang 😅
2026-08-05 02:18:26
0
chillax(ruelto) :
Jan ako Di bilib
2026-07-10 12:13:30
0
J :
Hindi na po need i share Doc, kasi ako mismo yung araw2 nagtitimbang. Hahahaha! Guilty yern?! Pero thank you Doc sa tips. Babalik na ko ulit sa once a week na pagtimbang.
2026-08-05 02:45:54
0
You're au girl :
first
2026-06-08 09:00:58
0
To see more videos from user @docalvinfrancisco, please go to the Tikwm
homepage.