@juvymanuelx: If you’ve been feeling off lately, go move your body. sometimes a walk, a workout, or fresh air helps more than overthinking ever will ☺️ ⚡️ upper body 1. Pause db bench press 4x12 2. Bent over row 4x12 3. Overhead press 3x10 4. Lateral raise 3x15 5. Overhead tricep extension 3x12 #gymgirl #fitmom #homeworkout #upperbody #Fitness

JUVY

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Tuesday 02 June 2026 11:29:59 GMT