@wyldstylefit: 5 Burpees 5 Push-Ups 5 sec Mountain Climbers 5 Squats 5 Air Squats ×5 ROUNDS 🔁 This is how I built strength when comfort wasn't an option. No equipment. No shortcuts. Just consistency under pressure. You don't need a fancy gym : you need structure, grit, and the willingness to repeat the basics until they work. If you're ready to stop making excuses and start building real results, join my team now. Let's run it #PrisonWorkout #BodyweightTraining #NoExcuses #DisciplineOverMotivation #Wyldstylefit
so do you recommend this 5 times in a session or was this the entire 5x5 workout?
2026-06-12 15:23:14
1
That...one...guy :
jump for full burpees
2026-06-06 09:05:47
4
dntfollowmefollowgod :
Everyday or ?
2026-06-04 04:06:29
2
Rolltide_92 :
Ready to get back into shape
2026-06-05 00:53:45
4
Robert King :
Discipline always kicks my ass...can't stay on a schedule if my life depended on it...Hate it but don't give up...1 time a week or 5 I'm still trying
2026-06-16 14:05:13
2
Mackenzie✨ :
Put that work in!! Nice work!!!
2026-06-06 15:09:08
4
Adam Mathis :
how many times a day did you do that
2026-06-09 14:21:57
1
chance Ken :
what's the name of the song
2026-06-04 10:40:43
2
LoaderMan972Cat :
Wish I had a work buddy
2026-06-07 00:31:16
1
Curtis wade :
we did 5x5 and 357's
2026-06-04 19:03:11
2
DeadBool :
Absolutely greatness in the making!💯💪
2026-06-03 22:41:26
2
Jayden Elia :
Do you switch or do the same thing everyday
2026-06-15 23:22:02
1
Raymond Marling :
Love it , did the same workout for 16 yrs in Wabash and Indiana State Prison. Best work out , not fast just keepin it moving. As a 45 yr old man it was a life saver
2026-06-12 01:27:47
0
E.K :
How long is the break after each round
2026-06-09 06:28:16
1
Vincent Gonzales :
Burpees go crazy 💪
2026-06-10 13:01:13
1
80zbaby :
Get it INNNNNN !!!!
2026-06-16 04:27:32
1
HillfolkUSA :
I need to get back to these.. Respect 💯
2026-06-13 02:51:41
1
Callie Haynes :
YaHearMe
2026-06-15 18:34:09
1
Curtis D Bullock Jr :
I’m gonna try this
2026-06-09 16:48:01
1
big texy :
imma try for warm up and cool down
2026-06-06 16:58:57
1
JohnnieCapelli :
Gettin that money💯💯
2026-06-05 02:09:18
1
Mario Cevallos :
So 5 reps of 5 exercises 5 sets?
2026-06-05 15:41:47
4
jjimenez209 :
rest for 30seconds in between sets?
2026-06-23 01:07:25
0
user5619341584325 :
been there. pyramid workout get invite fast. keep grinding
2026-06-20 20:53:39
0
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