workout craze
Region: PK
Tuesday 02 June 2026 14:22:03 GMT
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J :
do NOT do chest and triceps or back and biceps on the same day
2026-06-03 16:02:49
66
p.ang3los :
Is this workout good?
2026-06-03 06:40:53
8
Zach :
1 to 2 is not 1 month it’s like a year
2026-06-03 17:11:09
476
༺𓆩🍀 ℜ 🍀𓆪༻ :
3 weeks?
2026-07-15 19:20:23
39
jay :
Quality over quantity To many exercises
2026-06-02 20:42:00
80
Igrar China :
5 months
2026-06-18 17:50:47
80
Ricky :
I’m a beginner in the gym. My split is back and bicep, then chest, then legs, then tricep and shoulder. Is that good or should I change it
2026-07-21 02:25:31
0
Matthew🥊 :
You’re meant to hit each muscle group twice a week
2026-06-26 07:41:30
4
💫H A M X O O 🙁 :
6 months without supplement 💖
2026-07-01 08:11:08
9
Charlie_2010_football :
Bench ain’t doing shi
2026-07-30 14:21:03
3
Martine :
6 months, 161 lbs bw
2026-06-07 03:49:59
14
Matheus ✍️✨ :
2 months
2026-08-11 16:43:22
2
chris :
so you lose flesh the more you work out🤔
2026-06-19 12:31:13
0
nothing :
1 to 2 is not 1 month...
2026-06-20 21:10:35
1
tomcato :
heck, I trained my arms and shoulders consistently once a week for 3 mos and i got visible results lol
2026-08-28 00:19:34
0
adil :
Bad split
2026-06-05 02:50:29
11
Anaïs 🫚 :
2 sem de salle 🤣
2026-06-03 08:14:07
23
Pure Form Fitness :
To have an arm like that after 1 year is totally IMPOSSIBLE!
2026-06-04 14:35:15
16
Les♡ :
este lunes empiezo.. desean me lo mejor
2026-08-09 04:16:34
1
𝖖𝖐𝖜𝖝𝖗 :
bro why chest and Triceps
2026-06-18 18:03:57
1
Pejan Faizal :
people said my arm is getting bigger but i dont see it getting bigger.. is that normal? i can feel my shirts are getting tighter
2026-06-08 03:11:31
2
Misko🇲🇪 :
Been doing for 2 weeks and see progress thanks
2026-06-06 20:56:26
2
gavrilo_prinzip. :
Gym After 10 min.
2026-07-28 05:43:21
3
mat.zen :
Guess how many months?
2026-08-12 19:02:31
1
Max Donovan :
Worst split I’ve ever seen in my life bruh 😂😂😂
2026-06-22 08:13:27
0
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