@kendberrymd: If a health trend is actually helping people, I’ll recommend it. If it’s not, I’m going to call it out. Last night’s Monday Night Live was all about the health trends everyone is talking about in 2026. We discussed which ones are worth following and which ones are mostly hype, marketing, and wishful thinking. One of the “trends” we talked about isn’t really a trend at all. Humans have been eating meat for as long as humans have existed, and it still works better than most of the shiny new health products being sold today. What’s one health trend you think people are wasting money on right now? Watch the full replay on YouTube and let me know which trend you think deserves the most skepticism. #Healthtrends #ProperHumanDiet #Greenpowders #Fiber

KenDBerryMD

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Tuesday 02 June 2026 14:33:07 GMT

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Comments

pennylane7770 :

What about fiber? Do we need as much as they say? Colin cancer and such issues?? Please answer, I’m so confused!

2026-06-02 21:54:09

George :

I knew it! snake oils...

2026-06-02 15:33:01

chaplainjackhou34 :

How about imunno 150

2026-06-02 22:33:44

CKB :

Fiber.

2026-07-01 12:01:38

Katy Griffith :

i knew it!

2026-07-30 10:54:33

jsjun65 :

Except there’s no artery clogging fats in vegetables. No get me wrong, I’ll never stop eating meat!

2026-06-09 15:35:00

4ursanity :

I don’t care it makes me feel good and makes my water taste better

2026-08-18 22:12:59

Darcee Pilarski Red X :

That’s why it’s my second year on carnivore down 68 pounds. Off all my blood pressure medication reversed my type two diabetes. Carnivore all damn day.🧈🥚🍳🍖🍗🥓🥩🤘

2026-06-23 15:27:13

🇺🇸♠️ROOTSMAN🇹🇹🐸 :

💯💯💯

2026-06-02 14:39:39

coachmicheleandrews :

👏👏👏👏👏👏

2026-06-27 22:49:26

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