@bully_shyt: Swimming is the most efficient exercise Swimming offers a significantly more intense cardiovascular and full body workout. Just 1 minute of swimming is equivalent to 4 min of running in energy and and work output It’s joint friendly Intense muscle building It allows high energy breeds to burn off steam without the risk of over heating in the summer #bullybreeds #dogcommunity #fyppppppppppppppppppppppp #swimming #dcdogcommunity