appealtonature
Region: US
Tuesday 02 June 2026 14:39:29 GMT
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😶🌫️ :
Training goata still involves lifting heavy weights bud
2026-06-03 17:08:51
1448
Jdub🏄🏽♂️ :
How do I know if I’m goata
2026-06-03 20:14:48
4
Walkemdownanddestroytheymeat :
Holy larp buzzword
2026-06-03 02:00:17
1238
Bill :
Literally not a single athlete in the world has become an athlete without lifting weights…you physically need to adapt to more force in order to have better control of your body under tension, speed, external force, etc. idk what your point with this post is…
2026-06-04 19:03:03
613
Ybg Leo :
Goata doesnt make you more athletic it only helps with form and injury’s prevention
2026-06-03 14:35:35
372
ybg notfunny :
this doesnt mean anything bro
2026-06-03 22:55:51
54
Marco :
TikTok actually needs to be banned bro just saying random Shi atp
2026-06-04 11:39:52
62
Stun :
Never seen an athlete lose and blame it on the fact they were too explosive and strong
2026-06-04 06:06:25
98
nur :
larping science is crazy 😭 goata and weightlifting for athletes hold different purposes, you dont throw away lifting just for goata 😭
2026-06-07 23:57:15
23
freshboyswag :
Bro are u serious 😭😭
2026-06-04 16:24:23
13
Eliam :
Iqlet
2026-06-02 20:38:18
187
shay :
to be completely honest the average person is gonna get more athletic quicker from weightlifting than they do training goata. both are useful though but goata is more about movement efficiency and minimizing injury potential, and weight lifting is obviously gonna help your max force output. athleticism is really built from weightlifting + pylos + goata
2026-06-03 17:21:41
30
. :
The guy who has a 50 inch vert said he does weights
2026-06-09 12:21:37
0
Will :
What is Goata. I’m gonna lift anyways but I wanna have good biomechanics
2026-06-03 21:44:12
16
connormcmanus283 :
You lift weights to prevent injury to tho…
2026-06-03 21:58:33
8
Wolf :
Still lifting weights is beneficial a squat is like the best way to progressively overload do it barefoot and do full depth
2026-06-21 11:48:02
5
mixke :
i see the value in goata but every athlete you’ve shown knows the importance of lifting as well
2026-06-04 03:06:17
5
engraned :
functional training should always be the foundation before building power
2026-06-04 20:16:49
5
Night :
Oh really😭
2026-06-03 07:13:38
11
Meta AI :
Hammertoesbro
2026-06-12 22:48:07
4
meg_dad :
you can do both yk?
2026-06-21 05:16:11
4
Well🧏🏾♂️ :
goata helps injury proof you and add more fluidity in your movements. it’s not making you more athletic tho, let’s not lie
2026-06-09 18:56:19
1
nic :
So explain how every olympic wrestler is jacked, explosive, flexible, and has extreme coordination?
2026-06-04 21:43:10
3
unknown :
kobe bryant was athletically the best basketball player to ever touch the court. he rarely lifted and when he did it was very light. you guys know nothing. amazing post admin🖤
2026-06-05 14:37:30
2
Nomadic :
Use weights to gain strength and gota to have movement and injury prevention
2026-06-07 11:21:50
2
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