@tfchealth: A resting heart rate over 70 might be telling you more than you think. Studies on large heart-health groups link it to long-term risk — and 3 everyday habits quietly push your number up. Here's the 3-week reset 👇 What's yours? #TFCHealth #restingheartrate #hearthealth #ouraring #zone2

TFC Health

Open In TikTok:

Region: GB

Tuesday 02 June 2026 16:13:50 GMT