@osteotiaofficial: Neck feeling tight or stiff? Try this simple stretch to help ease tension and improve movement. If you’ve been dealing with ongoing neck discomfort and want personalised advice, you can book a 1-to-1 online consultation through the link in my bio. #neckpain #physicaltherapy #whiplash #neckpainrelief #tip
Naw. I tried it, but it strains my elbows, my wrists and my thumbs
2026-06-04 05:19:49
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cykam_bo_lubie :
Thank you ♥️
2026-06-16 21:10:41
0
quantumdonut :
the way I can't grab my thumb tho
2026-06-15 00:17:46
1
LaurenElizabeth96 :
I get pain there all the time, it’s unbearable. It keeps me awake at night and I get pain in the side of my neck and the muscle there is rock solid…any stretches you can recommend for the side of my neck please?
2026-06-16 18:58:49
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Matascoo🧩 :
I try to do it but the pain is on another level
2026-06-04 11:47:51
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suwartono209 :
good
2026-06-16 11:38:06
0
Verónica de San Martin :
Ayyy duele un monton!! Lo hare
2026-06-14 02:03:56
1
Random_Vid :
Follllooowwwwww
2026-06-14 21:13:41
2
Vitali :
Ich bin steif wie ein Brett 😂
2026-06-16 19:26:09
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Costa | StreetWorkout :
Great content
2026-06-15 13:34:10
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محمد الخالدي :
عاشت ايدك دكتور سويتهه وزاد الوجع عندي
2026-06-12 21:13:17
1
Bosabos66 :
this is really good
2026-06-08 22:22:34
1
$$ :
엄지가 안잡혀요 ㅋ
2026-06-17 01:44:48
0
Сто милиона хиляди бона :
Thanks I pulled out my shoulder
2026-06-16 09:22:58
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Shrimpy :
Now I’ve learned something new. I can’t reach my thumb like that. Thanks for the next problem. 👍
2026-06-16 20:56:04
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PainFreeDesk :
I love your tips. :)
2026-06-15 18:26:55
0
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