@romantrains: The Only Full Body Workout You Need 💪 Build strength and muscle at home with these effective dumbbell exercises ✅ 2-3 sets🔥 #homeworkout #fullbodyworkout #dumbbellworkout #athomeworkout #strengthtraining

StrongWithRoman
StrongWithRoman
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Region: PL
Tuesday 02 June 2026 17:07:17 GMT
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alexchui77
Alex Chui :
No workout for chest?
2026-06-02 22:07:41
1
romantrains
StrongWithRoman :
Would you try this workout? 💪🔥
2026-06-02 17:07:31
7
heyitsmeeeeeeeeeeeeee
HeyItsMe :
could you create a warm-up exercises video to do before dumbbell training?
2026-06-04 14:01:11
2
quest2010
Edwarrd Grantham-Smythe :
Blimey don’t drop that
2026-06-03 21:25:24
4
hikehoe
Hikehoe :
Lost me on hammer curls
2026-06-04 04:11:36
0
alpacaoalgo
Alpaquito :
just saw a video saying that’s exactly how not to do lateral raises, who do I believe? 😭 The video said arms should be just a bit flexed and to not raise them above the shoulders
2026-06-03 06:03:39
2
zamantungwa.mabas4
Zamantungwa Mabaso :
Is it normal that my neck hurts when doing lateral raises?
2026-06-02 18:47:22
3
chuciwde
TfujStaryEpstain :
You had in this video small weight, is that good for building muscle?
2026-06-03 14:42:30
1
mariuszmatusiak10
mariuszmatusiak10 :
I should do all this exercise in one day??
2026-06-03 09:06:33
1
rep_motivation_central
Rep Central :
@
2026-06-03 14:49:42
0
merametaxromata
Mera me ta Xromata :
Turn on download
2026-06-04 03:39:12
0
bc6g
Abdulqader :
First
2026-06-02 17:43:09
1
user5274972651488
user5274972651488 :
couple of questions please 1. shall I do each exercise once till I have done all the exercises and than start 2nd set which each other exercise? 2. how long should I rest between each exercise/rep ?
2026-06-03 10:12:01
1
psilokogis
robusta rebus :
Can you create a workout schedule for someone who wants to work out four times a week?
2026-06-02 22:58:44
1
skin.oi
Škrtek :
hammer curls only 12😁?
2026-06-02 18:17:52
2
vivaparamipatriabolivia
💋Miyata Alexander 🇧🇴🇯🇵 :
Muy bien
2026-06-03 14:22:44
1
keyjonyou
Trend :
Такой формат мне больше нравится! спасибо
2026-06-04 06:37:40
1
hexagonsandwich
HexagonSandwich :
What about calf exercises? Or am I blind and missed that?
2026-06-03 22:31:25
0
user7177112698261
Jana :
❤️❤️❤️
2026-06-04 13:07:51
1
marcusmatthew96
user6068104357228 :
@Alana Petrie
2026-06-03 08:41:48
1
judgedredd70
Judge Dredd :
🥰🥰🥰
2026-06-03 03:59:38
1
to_kezap
Κεζαπ :
😂😂😂😂
2026-06-03 03:15:58
1
user614555276132
steve :
🥰🥰🥰
2026-06-03 20:30:12
1
pepijn169
pepijn :
👍👍👍
2026-06-04 12:08:31
0
piotrekdworak751
Piotrek Dworak :
😳😳😳
2026-06-04 20:35:38
0
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