@nurseanyaa: Juices are one of the easiest things to make and a power house for your gut! #guthealth #debloat #viral

Nurse Anya
Nurse Anya
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Region: GB
Tuesday 02 June 2026 17:59:39 GMT
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s192k_
Sabah :
You could just eat 2 kiwis.
2026-06-03 17:19:22
404
bendylady1990
MamaAlexandra90🇮🇸🏳️‍🌈🍉 :
but you're removing all the fiber 😂
2026-06-04 14:11:42
159
stevedutton65
stevedutton65 :
That is very strange, she got all good foods high in fibre, then run them through a juicer, that cuts out the fibre 😳
2026-06-05 10:36:04
390
jt55074
jt55074 :
Eat the Kiwi Fruit with the skin….a total fibre bomb
2026-06-03 21:23:48
223
sarak154
Sara :
Eww can we not call it poo food 😭😭
2026-06-09 08:59:17
63
elvicqmaqi3
Aviator4 :
Talks about fiber .. then removes it with a juicer 🤣🤣🤣
2026-06-09 21:12:07
65
vegandelightz
FITNESS & HEALTH :
I’m bloated from this
2026-06-04 09:48:25
5
loveyourselfmoreeeee0
Loveyourselfmoreeeeeeeee :
Always kiwi with skin
2026-06-03 18:05:40
330
capybara1984
Capybara💙 :
I thought kiwi fibre was in the skin?
2026-06-03 21:06:55
97
pammyshepherd0
Pammy Shepherd :
Definitely keep the skin on the kiwi and try golden kiwis x
2026-06-12 21:47:56
13
billybolly0
Jessie 🍓❤️💕 :
This is so pointless 😂 because you’re taking about fibre but then making a juice. 🤯🤯. So leaving all the fibres out. Make a smoothie or better still just make a fruit salad and eat the whole fruit
2026-07-04 19:29:18
6
ilikebooks123456
💚🥑🍏🐊☘️🌵 :
poo poo food had me howling 😂😂
2026-06-03 14:51:34
7
tes_uk
Tes :
You took the kiwi skin off!!! Why?!?
2026-06-03 22:58:51
56
wellnessbynorah
Norah | Pilates Instructor :
I’m allergic to kiwis! What else can I use?
2026-06-29 18:01:33
6
hamit.ust
Hamit :
Gut health content is my weakness 😩 I used to save every juice recipe hoping the next one would finally solve my bloating. Meanwhile I felt sluggish and uncomfortable almost every day. Then women in an online healing community kept mentioning Eat Like a Woman Protocol by Loren Green. I gave it a chance and wow... 34 lbs gone, less bloating and so much more confidence. My top on the list. Funny how rarely this gets mentioned.
2026-06-06 14:30:20
81
lilaaaren
Nera🇲🇦 :
Doesn’t a juicer remove most of the fibers ? Just use a blender or eat it all in a salad bowl
2026-06-08 22:53:41
12
ladykj17
Miss K :
Not had a pear for ages
2026-06-03 20:01:11
7
bettyboo320
🐱 :
When you juice fruits/veggies you loose a big chunk of the fibre!
2026-06-04 21:15:30
5
prince_choudhury29
Princechoudhury :
Did you mix kiwi and pear together inside the bottle?
2026-06-04 11:03:14
8
edeyle
edina :
yummy
2026-08-18 20:07:00
1
constantin_nasiri
Constantin Nasiri :
If you juice it you lose the fiber. You need to eat it whole.
2026-06-07 03:26:51
2
tangle1963
Tangle1963 :
I think I have a block
2026-07-27 00:55:39
2
scentswithstories
Steph | Fragrance & Lifestyle✨ :
OR.. eat these fruits / foods as they are rather than juicing them. The results will be way better. And keep the skin on the kiwi, this is where most of the fibre is. Also, stewing pears softens the fibre and increases the solubility of pectin, much better for the gut.
2026-06-16 11:01:14
2
im.becoming.light
im becoming light Jimmycupples :
it takes me 3 weeks been this way since I was 5 . nothing help sadly. but I may as well try this 🙏⭐
2026-07-01 08:48:57
0
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