@cbum: The secret to big calves?👀

Chase Clifft :

Getting bigger has nothing to do with the amount of tension. It has to do with tension over time. Muscle grows in a response to storing more glycogen, not strength. Hence why you have to eat in a surplus to even grow in the first place. You can LITERALLY grow your calfs from intense squat jumps for time and decrease rest for intensity.

pedroogelabert :

Cody :

Bro why does Mr Olympia need a trainer? Walking is awesome for calves

mackie :

Lee priest would have something to say about this lol

Bruno :

The Best ! 🔥🔥🔥

Freddylawyer :

RM

ℭ𝔞𝔩𝔢 ✝️ :

love supporting small creators

Snickers :

Tendon length and muscle belly length vary a lot from person to person and genetics play a major role. Maybe elite sprinters but that’s a small sample size.

﮼محمد🩶 :

First

A.falamarzi :

First

sky_buster :

Gotta disagree because I’m a heavier guy and speaking as a heavier guy, look at any big fat guys who have to walk around a lot. Giant calves. The guy speaking is just way too light for his own calves to grow with his weight but walking is a great calf exercise, especially if you do it for hours a day. And even if you remove the fat part, look at anybody who climbs mountains for a living, day after day after day exercising is the key for calves.

️ :

💯💯💯

عبدالرازق الهام :

🥰🥰🥰