@engy.noshy4: 🥲💔

Engy Noshy

Open In TikTok:

Region: EG

Tuesday 02 June 2026 18:50:16 GMT

97961

1704

29

254

Music

Download

No Watermark .mp4 (0.7MB) No Watermark(HD) .mp4 (0.61MB) Watermark .mp4 (0.7MB) Music .mp3

Comments

To see more videos from user @engy.noshy4, please go to the Tikwm homepage.

Other Videos

Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

@م / أحمد مصطفى Comment For Next ... Follow, repost and then Comment your name Ahmad name logo #logo #namelogo #logodesign #viral #creatorsearchinsights

Wellness secrets forget to say #fyp #viral #wellness #lifehacks #health viral lifehacks wellness health fyp

Wellness secrets forget to say #fyp #viral #wellness #lifehacks #health viral lifehacks wellness health fyp

: kh quét nét dc khó chịu lắm các b ơi #thuyeniuwoohyes1

: kh quét nét dc khó chịu lắm các b ơi #thuyeniuwoohyes1

"Il n'est plus en mon pouvoir de t'apporter le bonheur. » 💭 Parfois, aimer quelqu'un ne suffit plus. On se retrouve impuissant face à leur souffrance, incapable d'être ce qu'ils attendent ou ce dont ils ont besoin. Dans ces moments-là, on réalise que le bonheur ne peut être offert que par soi-même... 🔈 Audio de Monte Cristo #GymTok #gymmotivation #cinematic #montecristo #fyp #adieu #tristesse

About

Robot
API

Legal

Privacy Policy